Wii Fit, marketed as a combination of fitness and fun, takes the concept of fitness games to a new level with the inclusion of the balance board peripheral.
The balance board, which is used for a number of different exercises, can literally tell you on the fly how proficient (or poorly) you execute the various activities. Players can create a personal profile that includes goals and the ability to track progress with daily workouts. As you advance , more advanced exercises and activities are unlocked. There are however, limitations as players cannot create their own workout program from the available exercises.
This is a low impact method of exercising.
Muscle Workout Challenge Mode
Achieve 4 Star rating to unlock the following challenges
- Jackknife: 4 Star in the 10 and 20 second workouts
- Parallel Stretch 4 Star in the 30 and 60 second workouts
- Press Up: 4 Star in the 6 and 10 rep modes
Fitpiggy Colors
Earn sufficient 'Fitcash' by playing various balance games and your Fitpiggy will do a dance and change colors
- Bronze Fitpiggy: 10 hours training time
- Silver Fitpiggy: 20 hours training time
- Gold Fitpiggy: 40 hours training time
Stamps
Unlock stamps with the peformance of daily OK test
- OK Stamp: 2 Body Tests
- Star Stamp: 4 Body Tests
- Heart Stamp: 6 Body Tests
Wii Fit Secrets Video
This video is a very detailed video about the items that are able to be unlocked in the Wii Fit game. While the avatar runs the people are showing the entire run through and the makers of the video are showing all the hidden Nintendo characters that are secured about the jogging trail.