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Medically, dehydration occurs when the body has an insufficient amount of water to function properly. Once the human body loses two percent of its normal amount of water, dehydration symptoms begin to present themselves.What Is Enlightment Magazine: You're Not Demented, Just Dehydrated If left untreated, severe cases of dehydration can result in death.Pure Inside Out: Dehydration or Disease
- Caused by various different diseases and conditionsMayo Clinic: Dehydration: Causes
- Symptoms begin once 2 percent of the body's water is lost
- A water loss of more than 15 percent is usually fatal
- Most people don't consume enough fluidsAFIC: Fluid: The Forgotten Factor
- Mild dehydration can slow down metabolism by up to 3 percentEClub: The Healing Power of Water
- The elderly are most often hospitalized for dehydrationHeart Spring: Strategies for ensuring good hydration in the elderly
- Monitor your urine and drink water to prevent dehydrationMayo Clinic: Dehydration: Prevention
Causes of Dehydration
- Physical activity over an extended period of time without water
- Extended period of time in dry air
- Blood loss
- Diarrhea
- Hyperthermia
- Shock
- Vomiting
- Burns
- Use of methamphetamines
- Cholera
- Gastroenteritis
- Shigellosis
- Yellow fever
- Malnutrition
- Hyperglycemia
Symptoms
- Headaches
- Muscle Cramps
- Visual Snow episode
- A decrease in blood pressure
- Dizziness
- Fainting
- Thirst
- Discomfort
- Loss of appetite
- Dry skin
- Constipation
- Sleepiness
- Skin may wrinkle
- Urination may be painful
- Delirium may set in
- Unconsciousness
- Swelling of tongue
TreatmentMayo Clinic: [http://www.mayoclinic.com/health/dehydration/DS00561/DSECTION=treatments-and-drugs Dehydration: Treatments and Drugs]
- Drink water
- Avoid solid foods if you have diarrhea
- Oral hydration therapy
- Intravenous therapy
- Avoid sweating to minimize loss of water
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Dehydration on Amazon
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O.N.E. Coconut Water, 11.2-Ounce Aseptic Containers (Pack of 12) - $27.48
O.N.E.™ is 100% natural coconut water, which is the water inside a young green coconut. It is naturally filtered for nine months through the dense fibers of the coconut creating a nutritious, pure and refreshing isotonic beverage. O.N.E.™ i...
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Power Ice Sports Ice, Lime Kicker, 3-Count Boxes (Pack of 8) - $15.92
Professionally formulated sports ice that cools and hydrates th ebody more efficiently and faster than traditional sports beverages. Power Ice is frozen, so it is absorbed faster and goes to work quickly to resore lost electrolutes. Less fi...
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The ABC's of Home Food Dehydration - $10.99
This handy reference volume covers every facet of home food dehydration and provides directions for making dozens of thrifty, healthy, do-it-yourself meals and convenience foods. From pretreatments to preparation, careful instructions on ho...
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The ABC's of Home Food Dehydration - $8.98
Every important facet of home food dehydrating is covered in this handy reference volume, which provides directions for making dozens of thrifty, healthy, do-it-yourself meals and covenience foods. Starting with a reminder of the "w...
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Bumble and Bumble Bb. Treatment Dehydration Therapy Complex 3, 6.7-Ounces - $44.99
Multi-delivery hair and scalp care through the science of skincare. Help naturally dry, overworked, dull, frizzy or long hair take better care of itself - salon treatments plus this step in daily program replicate natural ceramide lipids to...
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