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- Veganism: A lifestyle that does not use or consume animal products
- Also known as: Strict or pure vegetarianism
- Supplies adequate nutrients when planned properly
- Approximately 1 in 100 people are vegan
- Switching to a vegan diet decreases carbon emissions by 1,485 kg per person per year
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The choice to consume foods and goods that do not come from animals is called veganism. Vegans refrain from using animal products for clothing or recreational purposes as well. Vegans differ from vegetarians in that while vegetarians also do not eat the flesh of animals, they generally do eat eggs and milk. Vegans do not use or eat anything that is part of an animal or that an animal made, which for many includes avoiding silk, honey, and gelatin. Vegans consume a widely varietal diet comprised of fruits, vegetables, nuts, legumes and whole grains. Check the vegan food page for more diet-specific information.
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Love of Animals
People have a number of reasons for switching to a vegan lifestyle. One of the most often cited reasons is the love of animals. Many vegans do not want to inflict suffering on other creatures and believe it is possible to live life in a more harmonious way for the good of all beings.Meat based diets are also responsible for the loss of many natural habitats and rainforests due to the need for grazing land for cattle. Vegans often choose not to contribute to this destruction by eating a grain based diet instead.
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Love of Humans
The vegan diet is believed by many to be a healthier alternative to animal product based diets, so some vegans make the change to improve their physical well-being. Vegan foods can also be produced in much greater quantities per acre of land than meat can. Many vegans believe that world hunger could be reduced if we made better use of our land in this way. These vegans change their diets for the love of other humans and themselves. -
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Veganism Questions
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What are some good vegan recipies? 1 AnswerAsparagus! Grease a pan and layer fresh asparagus. Drizzle with a really good vinegar. Bake for 10-20 minutes until crispy at 350 degrees. read more -
Anybody with a really good vegan white cake recipe out there? I have to find one to bake for my bro's wedding. Going to start experimenting. 1 AnswerVegan Vanilla White Cake Ingredients - 1 1/3 cups unbleached cane sugar 1/2 cup Spectrum Naturals Spread or other non-hydrogenated vegan margarine 3 cups unbl... read more
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Anyone know where i can get some tips on vegan cupcakes? i don't know where to start. 1 AnswerThe best book in the world for this is the "Vegan Cupcakes Take over the World" cookbook by Isa Chandra Moskowitz. There are 75 phenomenal vegan cupcake recipes... read more
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What is the Best Vegan "Chicken" Salad Recipe? 1 AnswerHere is delicious recipe that is considered as the best by my kids and friends,when tried once for a kitty party.All of them enjoyed it.Found it on Recipebazza... read more
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On Twitter powered by Twitter
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I was really debating going back to veganism but then someone brought cream cakes in.
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Veganism: not as Intimidating as You Thought (http://bit.ly/bxTFyz)
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@TroyHadrick hsus doesnt promote vegeterianism or veganism it doesnt oppose the use of animals, just the treatment.
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@VeganInLA Tastes like cardboard, but hey, it's vegan! I think we're now entering the golden age of veganism. It's about time right?!
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Veganism is not a panacea: We have seemingly little control over what we eat, and our diets are mostly based on co... http://bit.ly/bbL9CL
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