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- U.S. vegans: About 1 million http://www.happycow.net/blog/?p=133
- Easy vegan meals: Vegan cooking is no more difficult than omnivorous http://vegweb.com/index.php?PHPSESSID=c5...
- Famous vegans: Natalie Portman, Alicia Silverstone, Paul McCartney, Fiona Apple, Dennis Kucinich, Woody Harrelson http://en.wikipedia.org/wiki/List_of_veg...
- Term "vegan" coined by Vegan Society http://www.vegansociety.com/newsroom/ind...
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Vegan food does not incorporate any animal products at all; it avoids meat and fish as well as eggs, dairy, and sometimes honey depending on how strictly the cook defines veganism. Vegan food also avoids foods processed using animal products, such as white sugar (as bone char is used to bleach it) and beer and wine that is clarified with isinglass (derived from fish) or other animal proteins. Some vegans even avoid commercial bread, as the dough conditioner L-cysteine is made from human hair or duck feathers.
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Types of vegan cuisine
- Veganism: Only plant-based foods
- Raw Veganism: Plant-based foods that are raw, or cooked at a temperature below 115 degrees Farenheit
- Fruitarianism: Ripe fruits of plants or trees only
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Common Health Topics
Despite a healthy diet, sometimes vegans need to supplement certain nutrients, such as the following:- Vitamin B12
- Vitamin D
- Iodine
- Omega-3 fatty acids
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Vegan Food Questions
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If the whole world would switch to an organic and/or vegan lifestyle, would there be enough food for everyone? 6 Answers90% of USA's farmland is grown to provide food for our meats (cows, pigs, chickens, etc). So if instead of growing all this corn for our animals, it could be u... read more -
What is the Best Vegan "Chicken" Salad Recipe? 1 AnswerHere is delicious recipe that is considered as the best by my kids and friends,when tried once for a kitty party.All of them enjoyed it.Found it on Recipebazza... read more -
How did the Anasazi store food? 1 AnswerThey built houses upon cliffs to store food. -quote- "In desperation, the Anasazi “built houses high upon the cliffs, where they could store food and hide away ... read more
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Featured Mahalo Topics
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On Twitter powered by Twitter
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Just out of a fantastic polarity session and enjoyed @vyanayoga fab gf vegan banana bread! Nannying now, health food store later :)
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Gardein's GMO-free vegan food http://mnn.com/node/49105
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Raw~Vegan~Runner: This is my story...my journey in the raw food world. I am a raw vegan currently training to be a... http://bit.ly/cp1qgC
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Vegan Raw Food 30 Day Detox Diet Day 14 and 15 http://is.gd/823Bg
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Eco-vegan options at @LAFoodFest this weekend: http://ecovegangal.blogspot.com/2010/02/la-street-food-fest-eco-vegan-options.html
view more tweets...
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