Vegan Bodybuilding

Categories: Health | Exercise | News

  • Vegan bodybuilding is a fitness subculture centered on building muscle while observing a strict vegan diet. The vegan diet excludes all animal-based food products, including milk and eggs.

  • Vegan Protein

    In order to gain and retain muscle, bodybuilders eat high-protein foods. According to some sources, bodybuiding requires that one eats a gram of protein for every pound of body weight, daily.About.com: Bodybuilding Protein Handbook Veganism eschews animal protein, drastically reducing dietary options—including the whey-based powders that many mainstream bodybuilders use to boost their protein intake. Vegan protein sources include nuts, seeds, beans (legumes) and grains. For convenience, nut butters and yeast spreads are sometimes recommended.VeganBodybuilding.org: Pumping Iron Naturally

  • Disclaimer

    The content of this page is not a substitute for professional medical advice. Please consult your doctor for more information before beginning any sort of bodybuilding or weight training.

  • Related Pages on Mahalo

  • On Twitter Powered by Twitter

    • tweet
      @tferriss yeah. I just started doing a 90 day vegan bodybuilding meal plan experiment. Check out veganbodybuilding.com forums.
    • tweet
      @tferriss: You could try posting on the bodybuilding.com forums. At least, there used to be several successful vegetarian/vegan bodybuilders
    • tweet
      @vegan_info Absolutely! My Vegan Bodybuilding & Fitness Book will be great for women, men, athletes, non-athletes, vegans, non-vegans, etc.
    • tweet
      These R hot! RT @veganshorts TrailMinx from the Vegan Bodybuilding forums is COVERED and enjoying her Vegan shorts. http://twitpic.com/holrs
    • tweet
      Vegan Bodybuilding & Fitness • View topic - Alicia Silverstone on Smart and Buff Vegans :) http://bit.ly/7Z0fK7
    more view more tweets...

  • On Twitter Powered by Twitter

    • tweet
      @tferriss yeah. I just started doing a 90 day vegan bodybuilding meal plan experiment. Check out veganbodybuilding.com forums.
    • tweet
      @tferriss: You could try posting on the bodybuilding.com forums. At least, there used to be several successful vegetarian/vegan bodybuilders
    • tweet
      @vegan_info Absolutely! My Vegan Bodybuilding & Fitness Book will be great for women, men, athletes, non-athletes, vegans, non-vegans, etc.
    • tweet
      These R hot! RT @veganshorts TrailMinx from the Vegan Bodybuilding forums is COVERED and enjoying her Vegan shorts. http://twitpic.com/holrs
    • tweet
      Vegan Bodybuilding & Fitness • View topic - Alicia Silverstone on Smart and Buff Vegans :) http://bit.ly/7Z0fK7
    more view more tweets...

  • On Twitter Powered by Twitter

    • tweet
      @tferriss yeah. I just started doing a 90 day vegan bodybuilding meal plan experiment. Check out veganbodybuilding.com forums.
    • tweet
      @tferriss: You could try posting on the bodybuilding.com forums. At least, there used to be several successful vegetarian/vegan bodybuilders
    • tweet
      @vegan_info Absolutely! My Vegan Bodybuilding & Fitness Book will be great for women, men, athletes, non-athletes, vegans, non-vegans, etc.
    • tweet
      These R hot! RT @veganshorts TrailMinx from the Vegan Bodybuilding forums is COVERED and enjoying her Vegan shorts. http://twitpic.com/holrs
    • tweet
      Vegan Bodybuilding & Fitness • View topic - Alicia Silverstone on Smart and Buff Vegans :) http://bit.ly/7Z0fK7
    more view more tweets...

  • On Twitter Powered by Twitter

    • tweet
      @tferriss yeah. I just started doing a 90 day vegan bodybuilding meal plan experiment. Check out veganbodybuilding.com forums.
    • tweet
      @tferriss: You could try posting on the bodybuilding.com forums. At least, there used to be several successful vegetarian/vegan bodybuilders
    • tweet
      @vegan_info Absolutely! My Vegan Bodybuilding & Fitness Book will be great for women, men, athletes, non-athletes, vegans, non-vegans, etc.
    • tweet
      These R hot! RT @veganshorts TrailMinx from the Vegan Bodybuilding forums is COVERED and enjoying her Vegan shorts. http://twitpic.com/holrs
    • tweet
      Vegan Bodybuilding & Fitness • View topic - Alicia Silverstone on Smart and Buff Vegans :) http://bit.ly/7Z0fK7
    more view more tweets...

  • On Twitter Powered by Twitter

    • tweet
      @tferriss yeah. I just started doing a 90 day vegan bodybuilding meal plan experiment. Check out veganbodybuilding.com forums.
    • tweet
      @tferriss: You could try posting on the bodybuilding.com forums. At least, there used to be several successful vegetarian/vegan bodybuilders
    • tweet
      @vegan_info Absolutely! My Vegan Bodybuilding & Fitness Book will be great for women, men, athletes, non-athletes, vegans, non-vegans, etc.
    • tweet
      These R hot! RT @veganshorts TrailMinx from the Vegan Bodybuilding forums is COVERED and enjoying her Vegan shorts. http://twitpic.com/holrs
    • tweet
      Vegan Bodybuilding & Fitness • View topic - Alicia Silverstone on Smart and Buff Vegans :) http://bit.ly/7Z0fK7
    more view more tweets...

  • On Twitter Powered by Twitter

    • tweet
      @tferriss yeah. I just started doing a 90 day vegan bodybuilding meal plan experiment. Check out veganbodybuilding.com forums.
    • tweet
      @tferriss: You could try posting on the bodybuilding.com forums. At least, there used to be several successful vegetarian/vegan bodybuilders
    • tweet
      @vegan_info Absolutely! My Vegan Bodybuilding & Fitness Book will be great for women, men, athletes, non-athletes, vegans, non-vegans, etc.
    • tweet
      These R hot! RT @veganshorts TrailMinx from the Vegan Bodybuilding forums is COVERED and enjoying her Vegan shorts. http://twitpic.com/holrs
    • tweet
      Vegan Bodybuilding & Fitness • View topic - Alicia Silverstone on Smart and Buff Vegans :) http://bit.ly/7Z0fK7
    more view more tweets...

About this page

  • Page Views
    0
What is this?
No one is currently managing this page.
What is this?
This page currently has no vertical manager.

Featured Pages

Contact Mahalo | Terms of Service | Privacy Policy | Advertisers | RSS for this page | CC License 2.0
©2007-2009 Mahalo.com Incorporated.
Powered By EdgeCast