<?xml version="1.0"?>
<rss version="2.0">
    <channel>
        <title><![CDATA[Triathlon Training - Mahalo]]></title>
        <link>http://www.mahalo.com//triathlon-training</link>
        <description><![CDATA[A triathlon event is an Olympic and World Class athletic event in which an athlete combines  marathon lengths of running, biking and swimming.  On March 28, 2009, a study released by the Minneapolis Heart Institute was released showing that deaths are two...]]></description>
        <language>en-US</language>
        <pubDate>Tue, 2 Jun 2009 05:48:47 UTC</pubDate>
        <managingEditor>contact@mahalo.com</managingEditor>
        <webMaster>contact@mahalo.com</webMaster>
        
            
        
            

    <item>
        <title><![CDATA[Elite Runner &amp;amp;amp; Triathlete]]></title>
        <link><![CDATA[http://glennsworkouts.spaces.live.com/]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://glennsworkouts.spaces.live.com/]]></guid>
        <enclosure url="http://images.google.com/images?q=tbn:RmS9AoyrVaAjbM:blufiles.storage.live.com/y1pc8h9PLhMmICwtRzAcrgx0-ZUjly1Ht1oC5y_Jnrsn-EnL2Ql-IOHOPPdLo4EEa4Ph04yD3O-FCI" type="image" />
    </item>

    <item>
        <title><![CDATA[Triathlon training was]]></title>
        <link><![CDATA[http://365ultra.blogspot.com/2006_09_01_archive.html]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://365ultra.blogspot.com/2006_09_01_archive.html]]></guid>
        <enclosure url="http://images.google.com/images?q=tbn:zC6bMMQomjIIBM:static.flickr.com/97/256969428_d0b16edc3d.jpg" type="image" />
    </item>

    <item>
        <title><![CDATA[Team-In-Training and St. Anthony&#39;s Triathlon Misc. Pictures]]></title>
        <link><![CDATA[http://www.flickr.com/photos/96958843@N00/2542156919]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/96958843@N00/2542156919]]></guid>
        <enclosure url="http://farm3.static.flickr.com/2183/2542156919_6c132c947d_s.jpg" type="image" />
    </item>

    <item>
        <title><![CDATA[Triathlon Training]]></title>
        <link><![CDATA[http://www.swim-shop.com/product_info.php?currency=CDN&amp;products_id=34116]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://www.swim-shop.com/product_info.php?currency=CDN&amp;products_id=34116]]></guid>
        <enclosure url="http://images.google.com/images?q=tbn:qNJYAjgxnXRUlM:www.swim-shop.com/images/ProductImages/B_TriathlonTraining.jpg" type="image" />
    </item>

    <item>
        <title><![CDATA[Free Triathlon Training]]></title>
        <link><![CDATA[http://www.beginnertriathlete.com/cms/index.asp?catid=9]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://www.beginnertriathlete.com/cms/index.asp?catid=9]]></guid>
        <enclosure url="http://images.google.com/images?q=tbn:Ct1Fxf33qRsa9M:www.beginnertriathlete.com/discussion/profile/get-photo.asp%3Fmemberid%3D3%26type%3Dprofile%26rnd%3D489" type="image" />
    </item>

    <item>
        <title><![CDATA[Triathlon Training Per Month]]></title>
        <link><![CDATA[http://store.trainwithcyndee.com/]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://store.trainwithcyndee.com/]]></guid>
        <enclosure url="http://images.google.com/images?q=tbn:NwPwkiAkBCHilM:store.trainwithcyndee.com/images/trilogo2.png" type="image" />
    </item>

    <item>
        <title><![CDATA[Triathlon training Tips]]></title>
        <link><![CDATA[http://www.virginmedia.com/sport/triathlon/training-tips.php]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://www.virginmedia.com/sport/triathlon/training-tips.php]]></guid>
        <enclosure url="http://images.google.com/images?q=tbn:ZofsmgsG-nN6aM:www.virginmedia.com/images/triathlon-training-400.jpg" type="image" />
    </item>

    <item>
        <title><![CDATA[Great Art - Great Cause]]></title>
        <link><![CDATA[http://www.flickr.com/photos/96043139@N00/3369438162]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/96043139@N00/3369438162]]></guid>
        <enclosure url="http://farm4.static.flickr.com/3434/3369438162_a99a0e6dba_s.jpg" type="image" />
    </item>

    <item>
        <title><![CDATA[jeanie lube leg]]></title>
        <link><![CDATA[http://www.flickr.com/photos/76055991@N00/2570447682]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/76055991@N00/2570447682]]></guid>
        <enclosure url="http://farm4.static.flickr.com/3256/2570447682_191cf428ed_s.jpg" type="image" />
    </item>

    <item>
        <title><![CDATA[Swim training 26]]></title>
        <link><![CDATA[http://www.flickr.com/photos/40528219@N00/3552009428]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/40528219@N00/3552009428]]></guid>
        <enclosure url="http://farm4.static.flickr.com/3302/3552009428_241edf3c0f_s.jpg" type="image" />
    </item>

    <item>
        <title><![CDATA[Triathlon Training]]></title>
        <link><![CDATA[http://www.flickr.com/photos/63423942@N00/375604614]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/63423942@N00/375604614]]></guid>
        <enclosure url="http://farm1.static.flickr.com/161/375604614_62d9ec8878_s.jpg" type="image" />
    </item>

    <item>
        <title><![CDATA[Bike Training 08-09]]></title>
        <link><![CDATA[http://www.flickr.com/photos/53061600@N00/3525211328]]></link>
        <pubDate>Fri, 7 Aug 2009 13:01:23 UTC</pubDate>
        <guid><![CDATA[http://www.flickr.com/photos/53061600@N00/3525211328]]></guid>
        <enclosure url="http://farm4.static.flickr.com/3307/3525211328_d3734faf50_s.jpg" type="image" />
    </item>

        
            
        
            


    <item>
        <title><![CDATA[Triathlon training - PowerCranks Update]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=YCRVF7Of7vQ&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=YCRVF7Of7vQ&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Sprint Triathlon Training Day 1]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=R55wCU8KMcg&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=R55wCU8KMcg&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Triathlon Training - Tapering]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=bOMpmf9fMyw&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=bOMpmf9fMyw&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Triathlon training - How I won a race and the got DQ&#39;d]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=__TcoQ4TXEE&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=__TcoQ4TXEE&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Introduction to Triathlon Training]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=_M49398TsWo&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=_M49398TsWo&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Triathlon training 6]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=fLX7Wa8zKzw&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=fLX7Wa8zKzw&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Triathlon training 1]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=pU2grNVImPw&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=pU2grNVImPw&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Triathlon training - What is a brick?]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=kaabqsTXe1c&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=kaabqsTXe1c&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Basics for Triathletes Trailer]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=RmUBMlPfmEU&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=RmUBMlPfmEU&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Aquavee for Triathlon Training]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=KGqcplWGKWk&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=KGqcplWGKWk&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Wildflower Triathlon Training Sarah Hahn]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=6LRygGSGn4Y&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=6LRygGSGn4Y&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Florida Triathlon Training Camp]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=oG2JEU8PG_w&amp;feature=youtube_gdata]]></link>
        <pubDate>Mon, 21 Sep 2009 02:24:19 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=oG2JEU8PG_w&amp;feature=youtube_gdata]]></guid>
    </item>

        
            


    <item>
        <title><![CDATA[The Complete Idiot&#39;s Guide to Triathlon Training]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/1592575803/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/1592575803/mahalo-20/]]></guid>
        <enclosure href="http://ecx.images-amazon.com/images/I/51k%2BddR8g0L._SL75_.jpg" />
    </item>

    <item>
        <title><![CDATA[Science of Triathlon]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/1935045059/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/1935045059/mahalo-20/]]></guid>
        <enclosure href="http://ecx.images-amazon.com/images/I/31xUZD%2BxpBL._SL75_.jpg" />
    </item>

    <item>
        <title><![CDATA[Triathlete Magazine&#39;s Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/0446679283/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/0446679283/mahalo-20/]]></guid>
        <enclosure href="http://ecx.images-amazon.com/images/I/51o%2BmP7NBwL._SL75_.jpg" />
    </item>

    <item>
        <title><![CDATA[Timex OVA Ironman Triathlon Watch #T5E481]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/B001EYUVSC/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/B001EYUVSC/mahalo-20/]]></guid>
        <enclosure href="http://ecx.images-amazon.com/images/I/412IG39RcxL._SL75_.jpg" />
    </item>

    <item>
        <title><![CDATA[The Triathlete&#39;s Training Bible]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/1934030198/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/1934030198/mahalo-20/]]></guid>
        <enclosure href="http://ecx.images-amazon.com/images/I/51DtgApTB%2BL._SL75_.jpg" />
    </item>

        
            
        
            
        
            
        
   </channel>
</rss>