Tomatoes are a native fruit of the Americas and remain one of the most popular garden fruits for sandwiches and salads. Though originating in South America, there is little evidence that tomatoes were cultivated for edible use until the Spanish conquest of the area in the 15th and 16th centuries. There are dozens of commonly grown tomatoes, the most popular of which include Brandywine, Roma, and Black Cherry.
Fruit/Vegetable Controversy
Much discussion persists about the botanical definition of the tomato. Based on its seeds and method of cultivation, it is a fruit. However, many consider it a vegetable due to the frequent mixture of tomatoes in vegetable dishes.
Nutrition Information
Tomatoes are getting great acclaim for their nutrition content, particularly for their Anti-oxidant properties and their Lycopene content. While tomatoes can be found fresh year round, their may be more benefit to consume tomato sauce or Tomato Paste, due to the concentration of beneficial nutrients.
Featured Video: Tomato Soup En Croute
Chef Jason Hill prepares this mouth watering recipe from Bistro Jeanty. This is a hearty tomato soup that includes both cream and butter. The soup is finished with a puffed pastry crust. Keep store bought puffed pastry in your freezer and canned tomatoes in your cupboard so you can through this recipe together for an impromptu meal with friends.
