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- Born: October 11, 1926
- Birth place: Tha Tien, Quang Ngai province, Vietnam
- Activities during the Vietnam War in Vietnam: Established the School of Youth for Social Services for rebuilding bombed villages, a Buddhist University, a publishing house, and an influential peace activist magazine http://www.dharmamemphis.com/magnolia/tn...
- Activities for Peace in Vietnam after his exile in 1966: Led Buddhist delegation to the Paris Peace Talks, Organization of rescue missions for those leaving Vietnam due to political oppression. http://www.plumvillage.org/thay.html
- Nickname: Thay, which means "teacher"
- Pronunciation of name: Tik · N'yat · Hawn
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Thich Nhat Hanh is a Buddhist monk, author, poet and soft-spoken peace and human rights activist from Vietnam. He started his training as a monk at the age of 16 and has been living in exile from his country since 1966. His teaching in mindfulness meditation has influenced many in the West, appealing across religious, spiritual, and political lines. His philosophy has influenced many notable people, including Dr. Martin Luther King, Jr., the Catholic mystic Thomas Merton, and California politician Jerry Brown. He lives and teaches at the Plum Village monastery in France. He leads retreats worldwide in the art of "mindful living." http://www.plumvillage.org/thay.html http://www.dharmamemphis.com/magnolia/tnhbio.html
Thich Nhat Hanh Quotes
- Compassion:
- "Reconciliation is to understand both sides; to go to one side and describe the suffering being endured by the other side, and then go to the other side and describe the suffering being endured by the first side."
- "We should treat ourselves with much respect, much tenderness and compassion. It is very important that we treat our body with the utmost respect, with comprehension, with compassion. If you known how to treat your body and your feelings with such a respect, you will also be capable of treating another personne with the same respect and it is in this way that we will build peace."
- Hatred and fear blind us. We no longer see each other. We only see the faces of monsters, and that gives us the courage to destroy each other."
- Peace and Happiness:
- "If we are not peaceful, if we are not feeling well in our skin, we cannot demonstrate real peace, and we cannot raise our children well either."
- "We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in the present moment."
- "Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be."
- "Because of your smile, you make life more beautiful."
- "And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in the situation of hell, we will be able to contribute our peace and serenity. The most important thing is for each of us to have some freedom in our heart, some stability in our heart, some peace in our heart. Only then will we be able to relieve the suffering around us."
- God:
- "If you touch the phenomenal realm deeply, you touch the ultimate realm which is the realm of no birth and no death. The ultimate is nirvana, it is God, and it is available to us twenty four hours a day."
- Meditation:
- "We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns."
- Breath:
- "Breathing in I calm my body. Breathing out I smile. Dwelling in the present moment, I know this is a wonderful moment!"
- "Breath is aligned with both body and mind and it alone can bring them together."
- Enlightenment:
- "The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go."
- "There is no enlightenment outside of daily life."
Thich Nhat Hanh Books
- Being Peace, 1987
- Peace Is Every Step: The Path of Mindfulness in Everyday Life, 1992
- Touching Peace: Practicing the Art of Mindful Living, 1992
- Living Buddha, Living Christ, 1997
- True Love: A Practice for Awakening the Heart, 1997
- Going Home: Jesus and Buddha as Brothers, 1999
- The Miracle of Mindfulness: A Manual on Meditation, 1999
- The Raft Is Not the Shore: Conversations Toward a Buddhist/Christian Awareness, Daniel Berrigan (Co-author), 2000
- Anger, 2002
- Buddha Mind, Buddha Body: Walking Toward Enlightenment', 2007
- Understanding Our Mind, 2006
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Visualization in Walking Meditation
Visualization during walking meditation can bring love, wisdom and joy. In order to learn, we need the capacity to visualize and imagine. Scientists have to visualize a lot as well to do their work, however their visualizations relate to the physical concept of vision and the tools that they use for testing and creating concepts. The practice of mindfulness walking can make a beautiful mind that can look deeply into a reality that you can feel deep within. When making a step you may visualize that your mother is walking with you. Your feet are in step with those your mother. See the presence of your mother in every cell of your body. This is an easy visualization because it is very close to most of us. Say, "mother walk please come and walk with me." We may realize that in our past, she may not have had much time to walk with us in the past and this may birth compassion for her suffering. You can Invite you father and your ancestors. If reflect that all our ancestors are in us, then we carry our ancestors with us, and they take can take the same steps in concert with our steps. Thousands of feet are making the same step. Millions making steps with you. Coming to that visualization will shatter the concept that your are alone, a separate self.. You walk and yet - they walk. As is said in the gospels: "You are but you are not, but I am in you."
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Videos of Thich Nhat Hanh (in order, right to left)
- Mindfulness meditation
- Walking meditation
- Ram Dass interviews Thich Nhat Hanh
- Living in the present moment
- Surrender yourself to the Now
- Mindful movements
- Ego
- 7 steps of reconciliation, part 1
- 7 steps of reconciliation, part 2
- The Here and Now
- Offering only my best
- Joy of meditation as nourishment
- True love in action
- No death, no fear, part 1
- No death, no fear, part 2
- Morning meditation
- The process of cognition, part 1 of several parts (featured video)
Mahalo Answers for Thich Nhat Hanh
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Your favorite quote from Thich Nhat Hanh? 1 AnswerI liked the following quote of Thich Nhat Hanh very much. Hope you will enjoy too. --quote--- People deal too much with the negative, with what is wrong, why n... read more -
It seems the United States is bold when it comes to small countries and not when it comes to big, powerful countries like China... comments? 1 AnswerThe US considers all its national interests in interactions with other countries, as do all countries governed in at least quasi-rational ways. Regarding smalle... read more -
How do phonetically spelled words from Asian languages get translated to English? Why are some inaccurate? 1 AnswerI live in Hong Kong and have been trying to learn Cantonese which has a lot of strange sounds. What you're talking about it Romanization: http://en.wikipedi... read more
Thich Nhat Hanh Links Powered by Google
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Thich Nhat Hanh
The Mindfulness Bell magazine, a journal of the art of mindful living. A community of mindful living website. Thich Nhat Hanh teachings, Buddha teachings. Loving, kindness and comp...iamhome.org -
SOF: Brother Thây: A Radio Pilgrimage with Thich Nhat Hanh ...
Zen Buddhist monk, poet, and peacemaker, Thich Nhat Hanh is one of the major religious voices of our time. He was nominated for a Nobel Peace prize by Martin Luther King, and influ...speakingoffaith.publicradio.org
Thich Nhat Hanh News
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Buddhists in Vietnam appeal for UN protection
GENEVA, SWITZERLAND - Followers of the Zen Buddhist monk Thich Nhat Hanh are being harassed in his native Vietnam, and they need the United Nations to step ... (November 18, 2009)AsiaOne -
10 Quotes for a Mindful Day
Thich Nhat Hanh * "Realize that this very body, with its aches and it pleasures... is exactly what we need to be fully human, fully awake, fully alive. ... (November 23, 2009)Beliefnet.com -
The Buddha at Work - "Take Your Cushion to Work Day"
The fifth of the Six Paramitas (in the Mahayana tradition) is dhyana, which Thich Nhat Hanh calls "the perfection of meditation. ... (November 26, 2009)Beliefnet.com -
Pursuit of self, value of selflessness
At In the Heart of the Beast Puppet and Mask Theatre, "A Path Home: A Story of Thich Nhat Hanh" renounces various militaries' systematic craving for ... (November 11, 2009)Minneapolis Star Tribune
Thich Nhat Hanh Blogs
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Nghị quyết Quốc hội Âu châu 26.11.09 về tình trạng nhân quyền của ...
Calls for the cessation of all persecution and harassment, and for monks and nuns to be allowed to practice Buddhism according to the tradition of the Thich Nhat Hanh Buddhist bonze community in Bat Nha and elsewhere; ... (November 28, 2009)hoangquang.wordpress.com -
chos sgron » Blog Archive » Thich Nhat Hanh
Thich Nhat Hanh is a world renowned Zen master, writer, poet, scholar, and peacemaker. With the exception of the Dalai Lama, he is today's best known Buddhist teacher. He is the author of more than one hundred books including ... (November 24, 2009)blogs.ddbc.edu.tw -
Buddhist Travelers - Emptiness - Thich Nhat Hanh
The sun, the clouds and the forest are just as empty of inherent existence as the paper is. Ian! What am I going to do with you! Instead of thumbing your nose at Thich Nhat Hanh's teachings, it would be more respectful if you simply ... (November 06, 2009)roulette404.multiply.com -
Zen Prostrations Spiritual Practice with Thich Nhat Hanh and ...
Prolific Zen Buddhist monk Thich Nhat Hanh, aided by nun Sister Chan Khong, offer an affordable and accessible look at the practice of Zen prostrations and deep relaxation with their CD “Touching the Earth: The Five Prostratio...brighthub.com



