The Best Life Diet

- Created by Bob Greene
- 3 phase program
- Method: Balanced diet and exercise
- Suggests an intake of 1,500-2,500 calories per day
- Duration: Lifetime

The Best Life Diet was created by Bob Greene, an exercise physiologist, as not only a diet program but as well as a guide to a healthier lifestyle. Eating healthier foods and exercising are the basis of Greene's three phase plan.
The Three Phases

Phase one focusing on changing old eating habits and eating patterns. Phase two combines healthier eating with exercise. Phase three is the long-term maintenance of a healthier lifestyle.
Book Facts
1. Author: Bob Greene
2. Publication Date: December 26, 2006
3. Publisher: Simon And Schuster
4. Pages: 304
5. ISBN 1-4165-4066-0
Disclaimer

The content on this page is not a substitute for professional medical advice. Please contact your doctor before beginning the Best Life Diet.

The Best Life Diet Images Powered by Flickr and Google
view more images...
The Best Life Diet Videos Powered by YouTube
view more videos...
The Best Life Diet on Amazon
- The Best Life Diet - $2.99
  
  From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene...
  
  Amazon
- The Best Life Diet Daily Journal - $15.95
  
  In The Best Life Diet, bestselling author Bob Greene gave you the keys to losing weight and keeping it off. In The Best Life Diet Daily Journal, the essential compani...
  
  Amazon
- The Best Life Diet - $13.00
  Amazon
- The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friendly Recipes - $25.00
  
  A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times b...
  
  Amazon
- The Best Life Diet Revised and Updated - $15.00
  
  From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keepi...
  
  Amazon
view more products...
The Best Life Diet Questions

What is the Best Diet for Fever ? 3 Answers

Since fever is a symptom, your food intake has to be based on the cause of the fever. Soup like chicken soup is recommended because the materials in that type ... read more

What was the best day of your life? Why was the day great? 4 Answers

The best day of my life was May 7, 1989. At age 39 I had a blind date with the man I later married. May 7, 2009 will be 20 wonderful years together. Something t... read more

What is the lemonade diet? 4 Answers

It's not a matter of being better or worse than the melon diet. The lemonade diet is a cleansing diet that was created by Naturopath Stanley Burroughs. The Die... read more

view more questions...
The Best Life Diet News
- MSNBC: Consumer Reports weighs in on popular diets
The Best Life Diet Benefits and Drawbacks
- MedicineNet: Q&A: The Best Life Diet Book

ask any question

On Twitter Powered by Twitter
- listening to "the best of BLACK LACE" (which MUST be the name of a bad 80s porno)... with pint of vodka & diet coke in hand... life is good!
- @aemunoz I'm in the best physical shape of my life now. Pretty much no one that criticizes my diet & workout regimen can say that =o)
- The Best Life Diet - Google Books Result http://tinyurl.com/ykz4e7c
- Countless people have lost weight and gotten healthier on THE BEST LIFE DIET. Now, THE BEST... http://tinyurl.com/mzd2b8
- The Best Life Diet Daily Journal http://oztaz.th8.us
view more tweets...
Related Mahalo Pages