thai massage

    • Related practices: Ayurveda, Traditional Chinese Medicine, Yoga
    • Also known as: Nuad Bo-Rarn - 'ancient or sacred body work"
    • Also known as: Lazy Man's Yoga, Yoga for Two - due to the passive state of the receiver
    • Differences from Swedish Massage: Normally done on a floor mat or mattresss, does not use long strokes, the recipient has loosely fitting clothes, no oil is used, pressing occurs along energy lines (Sen) with hands, arms, legs and feet of the massage practicioner
  • The practice of Thai massage is a part of a complete medical system, Thai Medicine, which incorporates aspects of Ayurveda, Traditional Chinese Medicine, and Thai folk healing and spiritual rituals. The practice Thai Medicine and Thai massage has been part of centuries-old oral tradition. Techniques used include gentle rocking, yogic stretches, and rhythmic compressions acupressure along energy lines (Sen), which are very similar to Chinese meridians. The purpose of Thai massage is to invigorate, relax, balance and integrate the body and the spirit. It improves blood and lymph circulation, torso and limb flexibility, and muscle tone.
  • Benefits of Thai Massage

    • Relaxation, Quieten the Mind and Nervous System
    • Increases Flexibility and Range of Motion
    • Improves Posture
    • Pain Relief
    • Releases Blocked Energy, restoring the balance of energy flow in the body
    • Improves posture
    • Improves Blood and Lymph Circulation, releasing accumulated toxins in tissues and assists in the proper functioning of the organs
    • Improves Mind/Body Awareness

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