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        <title><![CDATA[Stretching - Mahalo]]></title>
        <link>http://www.mahalo.com//stretching</link>
        <description><![CDATA[Stretching is a technique that keeps muscles flexible, to help in the prevention or reduction of potential injury, as well as to assist in the healing process of certain injuries.]]></description>
        <language>en-US</language>
        <pubDate>Tue, 2 Jun 2009 05:46:43 UTC</pubDate>
        <managingEditor>contact@mahalo.com</managingEditor>
        <webMaster>contact@mahalo.com</webMaster>
        
            
        
            

    <item>
        <title><![CDATA[Man performs mystical stretching exercises on Morro Strand]]></title>
        <link><![CDATA[http://www.flickr.com/photos/72825507@N00/3178757768]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
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    <item>
        <title><![CDATA[Stretching roundup]]></title>
        <link><![CDATA[http://www.pedalpushersonline.com/?CID=646]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
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    <item>
        <title><![CDATA[Front kick stretching stance.]]></title>
        <link><![CDATA[http://www.karateworldnj.com/curriculum.htm]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
        <guid><![CDATA[http://www.karateworldnj.com/curriculum.htm]]></guid>
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    <item>
        <title><![CDATA[7th Inning Stretch]]></title>
        <link><![CDATA[http://www.flickr.com/photos/95819651@N00/144380161]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
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    <item>
        <title><![CDATA[stretching by Bob Anderson]]></title>
        <link><![CDATA[http://handzenmotion.com/stretches.html]]></link>
        <pubDate>Tue, 18 Aug 2009 08:57:40 UTC</pubDate>
        <guid><![CDATA[http://handzenmotion.com/stretches.html]]></guid>
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    <item>
        <title><![CDATA[Stretching Exercises:]]></title>
        <link><![CDATA[http://www.fairview.org/healthlibrary/content/sma_stretch_art.htm]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
        <guid><![CDATA[http://www.fairview.org/healthlibrary/content/sma_stretch_art.htm]]></guid>
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    <item>
        <title><![CDATA[Introduction to Stretching]]></title>
        <link><![CDATA[http://www.rice.edu/~jenky/sports/stretching.html]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
        <guid><![CDATA[http://www.rice.edu/~jenky/sports/stretching.html]]></guid>
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    <item>
        <title><![CDATA[some of these stretches]]></title>
        <link><![CDATA[http://members.shaw.ca/ANCIENTEYES/Gung%20fu2.htm]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
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    <item>
        <title><![CDATA[Some runners never stretch]]></title>
        <link><![CDATA[http://jogging-running-guide-tips.blogspot.com/2008/07/reasons-for-stretching.html]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
        <guid><![CDATA[http://jogging-running-guide-tips.blogspot.com/2008/07/reasons-for-stretching.html]]></guid>
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    <item>
        <title><![CDATA[yawn and stretch]]></title>
        <link><![CDATA[http://www.flickr.com/photos/68845396@N00/1399262863]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
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    <item>
        <title><![CDATA[The morning stretch]]></title>
        <link><![CDATA[http://www.flickr.com/photos/25182307@N00/2911042795]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
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    <item>
        <title><![CDATA[stretch vw beetle limo, glasgow]]></title>
        <link><![CDATA[http://www.flickr.com/photos/98549503@N00/2683090256]]></link>
        <pubDate>Fri, 7 Aug 2009 09:43:45 UTC</pubDate>
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    <item>
        <title><![CDATA[ButterFly Stretch]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=GS6ju33eeow]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=GS6ju33eeow]]></guid>
    </item>

    <item>
        <title><![CDATA[Stretching before Blush in Pittsburgh {Part 1}]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=d2YFgnUfug4]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=d2YFgnUfug4]]></guid>
    </item>

    <item>
        <title><![CDATA[Calf and Ankle Stretching Workout for Shin Splints]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=kv6ycmOWnq0]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=kv6ycmOWnq0]]></guid>
    </item>

    <item>
        <title><![CDATA[Hamstrings FLEXIBILITY STRETCHING STRETCHES]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=sXUOP11WKp4]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=sXUOP11WKp4]]></guid>
    </item>

    <item>
        <title><![CDATA[Stretching Hard or Hardly Stretching? Use Your Hips!]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=HX0FZRfLusM]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=HX0FZRfLusM]]></guid>
    </item>

    <item>
        <title><![CDATA[Corrective Stretching for Back Pain! (see sidebar)]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=WYIJX2f1-rI]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=WYIJX2f1-rI]]></guid>
    </item>

    <item>
        <title><![CDATA[Stretching Training]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=622PyYQDQWY]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=622PyYQDQWY]]></guid>
    </item>

    <item>
        <title><![CDATA[Fitness and Flexibility: Stretching]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=OmmmyOeRHiM]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=OmmmyOeRHiM]]></guid>
    </item>

    <item>
        <title><![CDATA[Stretching - Part 1]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=9obE0aOIfEw]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=9obE0aOIfEw]]></guid>
    </item>

    <item>
        <title><![CDATA[How to Stretch for a Fight]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=IL6ROLwkn_s]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=IL6ROLwkn_s]]></guid>
    </item>

    <item>
        <title><![CDATA[Ear Stretching Tips Part 2]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=27IR2vWXs2g]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=27IR2vWXs2g]]></guid>
    </item>

    <item>
        <title><![CDATA[Fitness: Yoga and Stretching Routine HD]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=tBaMvEqwCXg]]></link>
        <pubDate>Tue, 2 Jun 2009 12:07:23 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=tBaMvEqwCXg]]></guid>
    </item>

        
            


    <item>
        <title><![CDATA[Stretching, The DVD]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/B00007CWIC/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/B00007CWIC/mahalo-20/]]></guid>
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    <item>
        <title><![CDATA[Stretching, 20th Anniversary Revised Edition]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/0936070226/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/0936070226/mahalo-20/]]></guid>
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    <item>
        <title><![CDATA[Cathe Friedrich&#39;s Total Body Stretching DVD]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/B000B872PC/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/B000B872PC/mahalo-20/]]></guid>
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    <item>
        <title><![CDATA[Stretching Anatomy]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/0736059725/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/0736059725/mahalo-20/]]></guid>
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    <item>
        <title><![CDATA[Resistance Stretching With Dara Torres]]></title>
        <link><![CDATA[http://www.amazon.com/exec/obidos/ASIN/B001LIK8L6/mahalo-20/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.amazon.com/exec/obidos/ASIN/B001LIK8L6/mahalo-20/]]></guid>
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