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Soy milk, also known as soya milk, originated in China. It is made by soaking dried soybeans in water, grinding the beans and then straining solid particles from the mixture. Commercially available versions have added vitamins and calcium to increase nutritional value. It is often used as a substitute for dairy milk for the lactose intolerant, for people concerned about cholesterol or those who avoid dairy for ethical reasons, such as vegans. Tofu is made from soy milk.
You can learn to make your own soy milk at home at Mahalo's How to Make Soy Milk page.
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Soy Milk Questions
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Soy products? Is soy good for you? 4 AnswersShort answer.... It is thought that soy can be good for females, but is bad for males. The chemical of concern are the Phytoestrogens that Soy contains. S... read more -
What is your favorite kind of milk and why? Do you believe milk is good for you, and which kind is the best? 18 AnswersI love raw, unpasteurized cow's milk, and from goats as long as it's under 24 hours old (otherwise to me it tastes like feta). However, I must know the farme... read more -
Is soy healthy or not? 14 AnswersI have been a vegetarian for about 15 years now. I consume many soy foods including the raw edamame, soy nuts, tofu, soy milk, veggie dogs, veggie burgers and ... read more -
What is a good milk free pancake recipe? 3 AnswersRecipezaar had this easy milk-free recipe (makes 6 pancakes): - 1 cup white flour - 3 tablespoons white sugar - 2 1/4 teaspoons baking powder ... read more
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Soy Milk Blogs and Forums
- My Life As A Vegan: The Wonders of Soy (Milk) (January 31, 2006)
- Chowhound: Simple Soy Milk Recipe (July 22, 2007)
- Flour Arrangments: Fluffy Soymilk Sunrise Cake (September 27, 2007)
- Arc's Soy Machine: Fresh Soymilk! (December 27, 2007)
- Fellow of Eagles: Home Made Soy milk ( May 15, 2007)
- The Modern Vegetarian: Celery Soy Milk Shake (February 22, 2008)
- Frugal Veggie Mama: Don't Cry Over Spoiled Soymilk! (February 14, 2008)
- Fun and Food: Cranberry-Soy Milk and Green Tea Smoothie (January 04, 2008)
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