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- Soy Foods Month: April http://www.soyfoods.org/news/soyfoods-mo...
- Popular products: Tofu, soy milk, miso, soy sauce, soybean oil, soy flour, textured vegetable protein and tempeh
- Used often as a dairy substitute
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Soy foods are made from the soy bean, a plant with a high protein content. Soy foods can be used to imitate dairy products, and are often used as a protein source in place of meat or fish.
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Health Benefits
Soy can decrease LDL (so-called "bad" cholesterol). Some studies have indicated that it may protect against cancer, but others refute that claim.Health Risks
Soy is one of the "big eight" foods that cause 90% of food allergy reactions (the other seven being peanuts, wheat, dairy, seafood, shellfish, tree nuts, and eggs). Soy products have also been implicated in male infertility.
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Soy Foods Questions
Is soy healthy or not? 14 AnswersI have been a vegetarian for about 15 years now. I consume many soy foods including the raw edamame, soy nuts, tofu, soy milk, veggie dogs, veggie burgers and ... read more
Soy products? Is soy good for you? 4 AnswersShort answer.... It is thought that soy can be good for females, but is bad for males. The chemical of concern are the Phytoestrogens that Soy contains. S... read more
What is the best brand of Soy Candles to buy wholesale. Looking to sell in my store. Thanks. 3 AnswersYou know if you want a kick butt candle homemade is the way to go! I used to make candles and belonged to a forum. Some of the ladies on there had some kick bu... read more
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