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- Apnea in Greek means without breath
- Disrupts sleep 3 or more times a week
- Some treatments include: lifestyle changes, breathing devices, mouthpieces and surgery
- Some complications include: Cardiovascular problems, daytime fatigue, sleep deprived partners
- Affects 12 million Americans
- Left untreated can cause high blood pressure
- Can affect any age
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Sleep apnea is a sleep disorder that occurs when a persons breathing is interrupted during sleep. Pauses in breathing can last from a few seconds to several minutes. There are three types of sleep apnea. The most common type is obstructive sleep apnea, which occurs when the throat muscles relax. Central sleep apnea is when the brain doesn't send the proper signals to the muscles that control breathing. Mixed sleep apnea is a combination of the two. People who have sleep apnea usually don't know they have it because it occurs when they are sleeping so it goes undiagnosed.
Symptoms
Some symptoms of sleep apnea would be excessive daytime sleepiness, loud snoring, abrupt awakenings with shortness of breath, awakening with dry mouth or sore throat. You might also wake with a mild headache or have difficulty staying asleep.Lifestyle Changes
In many cases some lifestyle changes will be an effective way to deal with sleep apnea. Some of these changes would be to quit smoking, avoid alcohol and medications that make you sleepy and lose weight. Also sleeping on your side or stomach rather than your back can be helpful. Using a saline nasal spray to keep your nasal passages open at night can help sleep apnea.Disclaimer
The content in this page is not a substitute for professional medical advice. If you think you have Sleep Apnea, please consult your doctor.-
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Sleep Apnea on Amazon
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Snoreben - Say Goodbye to Snoring and Hello to a Quiet Comfortable Nights Sleep - $29.99
The Snoreben is an FDA approved Class 1 Medical Device developed to stop snoring and significantly improve your quality of sleep. It is specially designed to help anyone of any age...Amazon
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Snoring and Sleep Apnea: Sleep Well, Feel Better - $24.95
Snoring and Sleep Apnea is written people with sleep apnea, as well as for their bed partners, families, and friends, and for health care professionals involved in slee...Amazon
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Sona Pillow for Snoring and Mild Sleep Apnea - $79.99
No prescription needed! If you suffer from snoring or mild sleep apnea, you owe it to yourself (and your partner) to switch to the patented Sona anti snoring pillow. Designed by a ...Amazon
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What You Need to Know About Sleep Apnea - $19.97
Sleep Apnea is much more of a problem than just snoring! During a Sleep Apnea attack, the patient actually stops breathing for a time. Sleep Apnea is such a common problem and it c...Amazon
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Sleep Apnea-The Phantom of the Night: Overcome Sleep Apnea Syndrome and Win Your Hidden Struggle to Breathe, Sleep, and Live - $40.00
Sleep apnea disrupts the lives of millions of unsuspecting victims. Their struggle to breathe during sleep is a major cause of daytime sleepiness, accidents, poor health, lost ye...Amazon
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Sleep Apnea Questions
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Does anyone know if there is a correlation between sleep apnea and diabetes? 1 AnswerSleep apnea could be an early warning that diabetes development is underway. read more -
How to sleep better? 13 AnswersTypically, insomnia is mentally driven. We tend to worry about the past and future when we should be relaxing and letting go. I way I let go of the mental gymn... read more -
Who is an Influential Researcher (Psychologist) into Sleep? 2 AnswersDr. John Harsh, professor of psychology and director of the Southern Miss Sleep Research Laboratory is doing research on the sleep patterns of children. Here is... read more -
What is the way to get really deep sleep? 5 AnswersExercise...and do so early in the day, not after work or dinner. Don't eat within three hours of bedtime. Warm milk right before bedtime will make you sleepy ... read more
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On Twitter Powered by Twitter
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Sleep Apnea: (HEALTHCARE) Sleep Apnea Projects Can Get $1.5M http://bit.ly/57f62W
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@IntriguingDs heck no, couldn't sleep lol! I have these days dang sleep apnea
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(HEALTHCARE) Sleep Apnea Projects Can Get $1.5M http://bit.ly/5D4XDX
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Home Business Guide Sleep Apnea May Cause Nighttime Urination: Sleep Apnea May Cause Nighttime Urination. Many doct... http://bit.ly/3LIsYv
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Work From Home! /--- Sleep Apnea May Cause Nighttime Urination: Sleep Apnea May Cause Nighttime Urination. Many doct... http://if10.net/wds
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