Shin Splints refer to the pain experienced along the shinbone (tibia), most often caused by running, jumping and/or walking. The formal medical term for shin splints is medial tibial stress syndrome.
Fast Facts:
- One of the most common sports injuries
- Symptoms include tenderness and mild swelling
- Common cause is worn-out footwear
- Rest and ice are common treatments
- Strength training can prevent shin injuries
Disclaimer The content in this page is not a substitute for professional medical advice. If you think you have Shin Splints, please consult your doctor.
Featured Video
Shin Splints Clinical Trials
- ClinicalTrials.gov: Shin Splints Clinical Trials
Shin Splints Support Groups, Discussions and Blogs
Daily Strength: Shin Splints Posts
eOrthopod: A Patient's Guide to Shin Splints (September 18, 2003)
Dr. Stephen M. Pribut's Sport Pages: Shin Splints: A Simplified Clinical Classification
MedHelp: Shin Splint Posts
HealthBoards: Shin Splints Posts
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What is the best way to cure shin splints?(2 Answers)
A:
There are different types of treatments people do to get away from Shin pain. regular exercises like pool running and stationary bikes are a kind treatment. These methods ...
Does anyone know good shin splint treatments?(1 Answer)
A:
WebMD recommends a few remedies, including icing down the shins; taking non-steroid anti-inflammatory drugs like ibuprofen or naproxen; and strengthening your leg muscles to discourage future injuries. Personally ...
Does anyone know how to prevent shin splints?(1 Answer)
A:
This link has a lot of helpful suggestions: http://walking.about.com/cs/medleg/ht/htshinsplints.htm
