Self Matters

Self Matters is a self-help book written by Dr. Phil McGraw that deals with improving self esteem by getting to the root of who you really are.

In Self Matters, Dr. Phil asks readers to first fill out a questionnaire designed to determine what type of plan they will need to improve their lives. Readers are asked to examine every aspect of their lives and make the necessary changes for self-improvement.

"McGraw's notion of making change is not a simple one-it requires readers to examine every aspect of their daily lives-and it's likely that some readers may not be able to make all the changes he advocates. But his book offers a thorough, realistic resource for those who are committed to turning their lives around to get what they really want and need". Publishers Weekly

• • Mahalo's Guide to Dr. Phil McGraw

• Official Site: About Dr. Phil
• Wikipedia: Phil McGraw
• Barnes & Noble: Meet the Writers: Dr. Phil McGraw
• AOL Research & Learn: Phil McGraw Biography
• Nationwide Speakers Bureau: Dr. Phil McGraw

• Google Blog Search: Self Matters

• Sacred Syllable OM Blog Post: Self Matters

• <p>DrPhil.com Message Board Thread: Defining Your Authentic Self

• Stress Center Book Club: Self-Matters by Dr Phil

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