pages matching 'cross-fit'
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Crossfit Pierce County is crossfit affiliate gym in Tacoma, WA.
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updated 2010-07-17 02:25:45
CrossFit is a workout regiment aimed at providing its practitioners with a broad, general fitness capacity. CrossFit was created by coach Greg Glassman and is continually adapted by him and ...
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updated 2011-06-27 21:05:01
Firefighter Mikko Sallo won the Crossfit Games men's championship on July 13, 2009, earning the title of "fittest man in the world."
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updated 2010-07-17 15:43:28
The burpee is a full body exercise used in strength training and as aerobic exercise. It is performed in four steps:
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updated 2010-07-17 00:16:12
What is CrossFit?
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CrossFit Central 300 Challenge
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What Is CrossFit? Short by CrossFit...
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CrossFit Games 2010 Adidas Commerci...
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CrossFit - Highlights from the 2011...
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CrossFit - Fashion To Fitness (Prev...
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What Is CrossFit?
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CrossFIt - Benchmark workout - "Fra...
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CrossFit Chicks
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2011 CrossFit Games - Men's Beach E...
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2011 CrossFit Commercial (Super Bow...
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CrossFit - The Zach Miller Story
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References
Thinking of starting a Crossfit program. Anyone have any experience with Crossfit?(1 Answer)
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I have not done CrossFit, but there are useful reviews of it online. I encourage you to read the following New York Times article about this controversial program ...
Has anyone tried crossfit exercises at the gym?(1 Answer)
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Crossfit is amazing! They have it at my Krav Maga school. I like how they encourage a full range of motion and go for practical strength and endurance ...
Besides running and yoga, what are other forms of exercise that can be done for free and without a team? (during winter in Wisconsin)(2 Answers)
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Once you've purchased equipment, which can be done by looking for used gear in your local area or online on sites like eBay and Craigslist.org for ...
Anyone have any personal experience with HIIT (High-Intensity Interval Training)? I'm thinking about working it into my routine...(1 Answer)
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Intensity is the strongest predictor of beneficial adaptations to working out. I say go for it. I'd recommend checking out CrossFit. Not only do you get a ...
thinking of starting a Crossfit program. Anyone have any experience with Crossfit?(1 Answer)
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Crossfit is amazing! They have it at my Krav Maga school. I like how they choose exercises that encourage a full range of motion. The goal in to ...
