Sago

Sago is a starch that comes from the Sago Palm Tree.

Health Information

Sago is purely carbohydrates, giving no nutritional value due to the lack of protein and vitamins.

100 grams of Sago
- 100 calories
- 94 grams of carbohydrates
- 0.2 grams of protein
- 0.5 grams of dietary fiber
- 1.2mg of iron

How Sago is Made

The Sage Palm Tree is cut down.
The trunk of the tree is split, allowing for the pith to be removed.
The pith is crushed, releasing the starch.
The starch is collected after being washed and strained to remove the fibrous residue.
It is then either baked to create a hard cake or mixed with water to create a paste.

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is sago heavy to digest? and what are demerits of sago intake? why is to be eaten with dates or bananas? (0 Answers)

A: No answers yet.

I have a huge, and beautiful 20 year old sago palm and I would like to sell. Please give me advice.It is not in pot but in my front yard,(1 Answer)

A: I would say, you should put an ad up on your local CraigsList, and see if you can get any buyers who could dig it up when they ...

How can I grow a palm tree?(2 Answers)

A: Tender care. Sago Palms are one of the easier palms to grow. They do require warm temperatures and periodic waterring. The addition of magnesium(epsom Salts) added to ...