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Introduction:
Raw foodism is a lifestyle promoting the consumption of un-cooked, un-processed, and often organic foods as a large percentage of the diet.If 75% or more of a person's total food consumption is raw food, he/she is considered a raw foodist or living foodist. Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits.
Raw foodism or a raw diet is usually equated with raw veganism in which only raw plant foods are eaten.
Adherents of raw foodism believe that consumption of raw foods encourages weight loss (and stability, without the risk of re-gaining), while also preventing and/or healing many forms of sickness and chronic diseases.
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Free eBook: "The 7 Biggest Raw Mistakes"
This short ebook outlines the major errors made by beginning raw-vegans (which often prevent them from experienceing how great the diet really is) and helps you to avoid making those same mistakes yourself.Download your free copy by visiting: www.realworldraw.com/free-newsletter/
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Featured Newsletter
If you haven't been receiving your issues of the Real-World Raw Newsletter, you're missing out!
It's packed with all sorts of great tips and tricks t ... read moreIf you haven't been receiving your issues of the Real-World Raw Newsletter, you're missing out!
It's packed with all sorts of great tips and tricks to help you kick butt on your raw-vegan diet!
To get your free subscription, visit:
www.realworldraw.com/free-newsletter
As an added bonus for subscribing you'll also receive the special report, "The 7 Biggest Raw Mistakes."
This short ebook outlines the major errors made by beginning raw-vegans and helps you to avoid making those same mistakes yourself.
It's yours for free, just for subscribing to the newsletter.
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On Twitter powered by Twitter
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limiting nuts in a raw vegan diet? http://ning.it/boIxvD
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How to stay on a raw vegan diet when your family thinks you're crazy http://bit.ly/a7cRL2
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Raw Organic Vegan Chil, Ep 5 | Diet & Weight Loss: Quick and easy delicious and nutritious Raw Vegan Chili made in... http://bit.ly/bgMKB2
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Getting Started on a Raw Vegan Diet http://rawpleasures.com/general/getting-started-on-a-raw-vegan-diet/
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@BillCherryjr the thing is, that if the lowcarb approach stops working for me, I might very well try a raw vegan diet.
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