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Raita is a condiment, a side dish and a salad. Because it is never cooked, it is a quick and easy food to make. It is made with yogurt mixed with vegetables or fruit and spices, and served chilled. Food historians are not sure if it evolved to add protein to vegetarian diets, or as a way to offset the spiciness of some Indian dishes.
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Types of raita
Most raita served in United States Indian restaurants is basic raita with cucumber. However, raita has many variants. These include: -
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Raita Articles, History, and Trivia
- Wikipedia: Raita
- Bawarchi.com: Raitas Tips
- Harzing.com: Raita
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