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Raita is a condiment, a side dish and a salad. Because it is never cooked, it is a quick and easy food to make. It is made with yogurt mixed with vegetables or fruit and spices, and served chilled. Food historians are not sure if it evolved to add protein to vegetarian diets, or as a way to offset the spiciness of some Indian dishes.
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Basic Ingredients
Many ingredients can be added to basic raita, but the most basic form is:Types of raita
Most raita served in United States Indian restaurants is basic raita with cucumber. However, raita has many variants. These include:-
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Raita on Amazon
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Yogurt Seasoning an Indian raita spice, 1 jar - $3.50
Our special salt-free blend of Indian spices for creating cooling raita and seasoning other rice and vegetable dishes.Amazon
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I Love Raita White Cap - $9.99
Text on White Cap: Raita. 100% Polyester * 5-panel cap * Seamless Front Panel with Buckram Flap * 4 Embroidered Eyelets Matching V...Amazon
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Order a Sample Swatch - Juhla-Raita Black / White - $4.00
Order a small swatch to help gauge the color and overall feel of the fabric.Amazon
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Raita Articles, History, and Trivia
- Wikipedia: Raita
- Bawarchi.com: Raitas Tips
- Harzing.com: Raita
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