-
Created by Dean Ornish, the Ornish diet was designed specifically to reverse heart disease.MedicineNet.com: The Ornish Diet Recently, the Ornish diet has been used as a weight-loss program.
As a vegetarian diet, the Ornish diet emphasizes the consumption of low-fat and filling foods, including legumes and other high-fiber choices.Northwestern University Feinberg School of Medicine: Dean Ornish's Life Choice Program
-
Fast Facts
- Creator: Dean OrnishMotherNature.com: The Dean Ornish Diet
- </ref>
- Book: Dr. Dean Ornish's Program for Reversing Heart DiseaseMotherNature.com: The Dean Ornish Diet
- </ref>
- Publication date: 1990MotherNature.com: The Dean Ornish Diet
- </ref>
- Diet type: Vegetarian
- Uses: Heart disease, weight loss
-
Suggested Foods
- Fruits
- Vegetables
- Whole grain foods
- Beans
- Legumes
- Nonfat dairy
-
-
Related Mahalo Pages
Atkins Nutritional Approach | Alli | Diets | Gluten-Free Diet | How to Lose Weight | Jenny Craig | Low-Carb Diets | Martha's Vineyard Diet Detox | Sonoma Diet | South Beach Diet | The Best Life Diet | Weight Loss | Weight Watchers | Zone Diet | Slim Fast | Volumetrics | Google Zeitgeist 2007 | Coronary Artery Disease | Heart Attack | Heart Disease | Cholesterol Management | High Blood Pressure | High Cholesterol | Hallelujah Diet | Flat Belly Diet | Engine 2 Diet | How to Do the Blood Type Diet | How to Eat a Gluten Free Diet | How to Do the Atkins Diet
Categories
- View History
- Discuss on the Message Board
- Embed this Page
-
Share this page
-
-
The Mahalo Top 7
-
MotherNature.com: The Dean Ornish Diet
mothernature.com -
eHow: How to Eat Well According to the Dean Ornish Diet
ehow.com -
eDiets: Eat More Weigh Less Diet
ediets.com -
Web MD: Dean Ornish M.D.'s Lifestyle Program
webmd.com -
Wikipedia: Ornish Diet
en.wikipedia.org -
MedicineNet.com: The Ornish Diet
medicinenet.com -
Northwestern University Feinberg School of Medicine: Dean Ornish's Life Choice Program
feinberg.northwestern.edu
-
MotherNature.com: The Dean Ornish Diet
-
-
Ornish Diet on Twitter Powered by Twitter
-
I also rx Sri Swami Satchidananda's "Healthy Vegetarian" to my heart patients at CS. It's theories also helped to inform the Ornish diet.
@nirmalaheriza | July 07, 2009 02:38 AM -
At CS we rx a lacto-vegetarian diet for our cardiac patients. It simulates the one that Dean Ornish developed for his heart program.
@nirmalaheriza | July 06, 2009 11:39 PM -
Dean Ornish: vegan diet, exercise & stress reduction for 3 months boosts cellular telomerase (associated with longevity): http://tr.im/r98e
@matthewlevine | July 06, 2009 11:01 PM -
-
The Atkins Diet: Why Not the Ornish Diet? http://bit.ly/bjPq0
@bottledworld | July 03, 2009 06:28 PM
-
-
Ornish Diet on Amazon | View All
-
The Food Revolution: How Your Diet Can Help Save Your Life and Our World - $17.95
Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butt...
Amazon -
Dean Ornish, M.D.: Eat More, Weigh Less - $29.99
Eat More Weigh Less Program An interactive guide to the New York Times best selling book.<P> <P>Lose weight safely while eating abundantly<P> <P>Joy of living, not fear of dying, <P&...
Amazon -
Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly - $15.00
You really can eat more and weigh less -- if you know what to eat.As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce c...
Amazon -
Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery - $7.99
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for ...
Amazon -
Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes - $15.99
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr....
Amazon
-
-
Questions and Answers About Ornish Diet | View All | Ask a Question
View All Ornish Diet Questions (182) | Ask a QuestionWhat is the lemonade diet? (4 Answers)It's not a matter of being better or worse than the melon diet. The lemonade diet is a cleansing diet that was created by Naturopath Stanley Burroughs. The Diet consists ... read moreWhat is the Best Diet for Fever ? (3 Answers)Since fever is a symptom, your food intake has to be based on the cause of the fever. Soup like chicken soup is recommended because the materials in that type ... read moreWhat diet has the lowest failure rate? (6 Answers)Both Weight Watcher and low carb diets (Atkins in particular) have the best long-term results, mostly because both of them focus on lifestyle change rather than quick weight loss. The ... read moreHas anyone ever tried the watermelon diet? Does it work? (3 Answers)G'day Easyeboy, Thank you for your question. No I haven't but this e-how article explains how it works. http://www.ehow.com/how_4425310_go-watermelon-diet.html I have been on fad diets in the past and they ... read more
Ask a Question about Ornish Diet 140 characters
