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- Regular intake may help lower cholesterol
- High in fiber
- Vermont has highest rate of consumption in the United States
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Oatmeal is a product of ground oat groats, cornmeal, peasemeal or a porridge made from this product. In the United States and Canada, 'oatmeal' can also refer to other products refined from oat groats, such as steel cut oats, crushed oats, and rolled oats. "Instant" oatmeal is pre-cooked and dried cut oats, usually with sweetener and flavor additives. Oatmeal is also used in some alcoholic drinks, cosmetics, soaps, external medical treatments and is sometimes an added flavor in canned animal products. These results cover Oatmeal as both a breakfast porridge and the use of processed oats in baking, as in bars and cookies.
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Health Benefits
After reports found that oats can help lower cholesterol, an "oat bran craze" swept the U.S. in the late 1980s. The popularity of oatmeal and other oat products again increased after the January 1997 decision by the Food and Drug Administration that food with a significant amount of oat bran or rolled oats can carry a label claiming it may reduce the risk of heart disease, when combined with a low-fat diet. In addition to the heart benefits, oatmeal's high content of complex carbohydrates and water-soluble fiber encourages slow digestion and stable blood-glucose levels. Oatmeal porridge also contains more B vitamins and calories than other kinds of porridges. -
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Oatmeal Blogs
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The Sweets Life: Oatmeal Raisinet Cookies
In fact they were still good several days later and I was pretty sad when I ate the last one. I think I'll be buying raisinets more often... Oatmeal Raisinet Cookies. recipe from Picky Palate (great blog!) **makes 3 dozen cookies ... (February 09, 2010)thesweetslife.com -
JULES FOOD...: OATMEAL CARAMELITA'S
WOW! these packed little squares are a party in your mouth. i must admit, once again, i didn't read the recipe all the way through. i chose these on the mere fact that i read the word "OATMEAL". i was silly thinking that this single ... (February 06, 2010)julesfood.blogspot.com -
goodLife {eats}™: Tres Leches Oatmeal {giveaway}
I like to eat something hearty, but fast, and oatmeal often fits the bill for me. It's simple enough to prepare when your brain is still half asleep and can be dressed up with a number of different toppings for creative and new flavo... (February 08, 2010)goodlifeeats.com -
alkor: What The Oatmeal
I am very confused by the coloring scheme of the fruit & cream instant oatmeal I bought recently. The blue packets contain peaches, the orange packets contain blueberries, and the bananas came in a brown package. ... (February 09, 2010)alkor.livejournal.com
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Oatmeal News
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Trader Joe's Apples & Cinnamon Instant Oatmeal
I never liked oatmeal. I don't know why, but up until about a year ago, it just wasn't my thing. Then I tried it (potentially this very version) and said ... (February 09, 2010)Gather.com -
Raisin Bars beat oatmeal raisin cookies, hands down
Raisin Bars, with a recipe coming in Jennie Geisler's Loaves & Dishes column Wednesday, rise above the flavor of oatmeal raisin cookies, which are pretty ... (February 09, 2010)GoErie.com -
'The Oatmeal' is Better Than Breakfast
By Annie Scott | Monday, February 8, 2010 3:00 PM ET The Oatmeal is a brilliantly whimsical, yet oddly informative comic website by Seattleite Matthew Inman ... (February 08, 2010)Tonic -
Watch how we paid $15 for $150 worth of groceries
There were cases like the Quaker Oatmeal. The cereal was buy one, get one free. Swell! Samtur also had a coupon that she'd written away for worth $4 off any ... (February 09, 2010)Atlanta Journal Constitution (blog)
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Oatmeal Recipe Links Powered by Google
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Oatmeal Cookies - All Recipes
Looking for oatmeal cookie recipes? Allrecipes has more than 200 trusted oatmeal cookie recipes complete with ratings, reviews and baking tips.allrecipes.com
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Oatmeal Questions
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How to make oatmeal cookies without brown sugar? 1 AnswerTry using an equal amount of regular sugar with 1 tablespoon of molasses per cup of regular sugar. read more -
Health benefits of oatmeal--what are they? 11 AnswersAccording to the American Cancer Society: 1. Insoluble fiber's cancer-fighting properties are due to the fact that it attacks certain bile acids, reducing th... read more -
What is the best chocolate chip oatmeal cookie recipe? 3 AnswersOatmeal Chocolate-Chip Cookies Yields 18 large cookies 1 1/2 cups FLOUR 1/2 teaspoon SALT 1/2 teaspoon BAKING POWDER 8 ounces (2 sticks) UNSALTED BUTTER, so... read more -
Why is steel cut oatmeal supposedly better for you? 4 AnswersSteel-cut oats are whole grain oats (the inner portion of the oat kernel which have been cut into only two or three pieces) and have a lower glycemic index than... read more
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