NutriSystem Diet

The NutriSystem diet was renamed NutriSystem Advanced in 2008. It is a meal delivery service, where prepackaged diet foods are delivered once a month. The foods are shelf-stable, requiring no refrigeration. The diet is designed around low glycemic principles and the company claims that the foods have been reformulated for 2008 to include more fiber and omega-3 fatty acids.NutriSystem: All New for 2008!

What's Included

The diet provides a breakfast, lunch, dinner and one snack per day. The NutriSystem foods are supplemented with dairy products, fruits, salads, vegetables and low glycemic carbohydrates. Daily exercise is encouraged. Counselors are available by phone.

Disclaimer

The content in this page is not a substitute for professional medical advice. Please consult your doctor for more information on the NutriSystem Diet.

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Diet Comparison - Jenny vs Nutrisystem

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NutriSystem Diet Answers

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Has anyone tried Nutrisystem?(1 Answer)

A: Many people have tried Nutrisystem and other such similar diets like Jenny Craig and Weight Watchers. The meals come in very small quantities, unlike the ones you'd ...

Anyone have any experience or opinions on/with Nutrisystem?(1 Answer)

A: NutriSystem Nourish Diet plan is a "send you the food" diet plan operated by NutriSystem, Inc. (NASDAQ: NTRI) of Horsham, Pennsylvania. The NutriSystem Diet is based on the ...

Which is a better diet program: Weight Watchers or NutriSystem?(2 Answers)

A: I vote Weight Watchers, and for a few reasons. First, it's less expensive monthly. The food prices on Nutrisystem are high! Second, Weight Watchers teaches you how ...

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References

Mahalo Health & Fitness

Fast Facts

7 diet plans customized for
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- Men
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- Women
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- Vegetarians
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- Diabetic Men
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- Diabetic Women
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- Senior Men
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- Senior Women
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Can create a custom meal planNutriSystem: FAQ
Cost

Approximately $350 a monthNutriSystem: NutriSystem Advanced Women's Program
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Average customer stays on the plan 10 weeksBusiness Week: How NutriSystem Got Fat And Happy (September 19, 2005)
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Can reduce the cost by using auto-delivery,NutriSystem: NutriSystem Advanced Women's Program,special offersNutriSystem:Three Free Weeks of Food and internet coupons
Celebrity spokespeople

Marie Osmond, Don Shula, Dan Marino, Tori Spelling
Sodium content

Approximately 1800mg per dayNutriSystem: FAQ
Sugar content

Approximately 20 grams a dayNutriSystem: FAQ
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120 different meals to choose fromNutriSystem: FAQ
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Food is shipped once a monthNutriSystem: FAQ

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