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- Miso paste defines the taste
- Three categories of miso: Red, white and black
- High in Vitamin K, calcium and iron
- Commonly referred to as "Japanese soul food"
- Typically eaten for breakfast
- Proven to aid in breast cancer prevention
- Philippine cuisine has a version that includes the fruit tamarind
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Miso soup, a traditional Japanese dish, is made primarily with a broth called "dashi" and softened miso paste.
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Ingredients
The broth of miso soup is typically made with one of four different soup stocks: dried sardines, dried seaweed, bonito flakes or dried shiitake mushrooms. Solid ingredients are used to add unique color and texture profiles. Along with the miso itself, common additions are tofu, onion, daikon radish, seaweed, potato, carrot, mushroom, shrimp, fish and pork. -




