Masturbation referes to self-stimulation of the genitals. Female masturbation and male masturbation is common and it is usually done to achieve an orgasm also called the sexual climax. Sex toys are used including vibrating massagers that can be inserted. Toys coupled with touching, stroking and massaging the breasts, penis or clitoris until an orgasm is achieved is one of he ways to masturbate. Some people include sexy costumes, visual aids such as adult video and photos.http://www.webmd.com/sex-relationships/guide/masturbation-guide
Sexual Health
The medical community have insisted that masturbation is natural and harmless to a persons health. This holds true for men and women - it does not cause blindness, retardation, any physical injury or harm to the body of the person masturbating. Even if it is performed throughout a person's lifetime as long as it is included as a part of normal sexual habits. This is not true for some cultures and religions. They are strictly opposed to all types of masturbation for males and females and it is even considered a sin.http://www.webmd.com/sex-relationships/guide/masturbation-guide
Masturbation is one option for sexual and physical gratification without promiscuity or risking physical health for sexual contact with a partner.
Featured Video:: Chronic Masturbation and Other Bad Habits
A video from Hiimrawn on YouTube that is showing a fun view of masturbation and the habit that can become a problem for some peoples. There are several different ways to mastubate and this video may teach you some of the ways women masturbate.