The Master Cleanse can be used for weight loss or to detoxify the body. Stanley Burroughs, a promoter of naturopathic medicine, is credited for making this diet popular. During the cleanse process you're only allowed to intake a specially prepared drink made of lemon juice, maple syrup, cayenne pepper and water, as well as saltwater and laxative tea.http://therawfoodsite.com/mastercleanse.htm
The Master Cleanse is essentially a detox diet. These diets have grown in popularity over recent years, and they claim to help followers flush harmful materials from the body. The assumption is that people are constantly exposed to toxins through foods, products and the environment, and that doing a cleanse will rid the body of these toxins and promote better health. Weight loss is an inevitable result, as calories are severely restricted.http://www.webmd.com/diet/features/detox-diets-purging-myths
Master Cleanse Dangers
The Master Cleanse can pose a risk to the health, and therefore it is a good idea to speak with a physician before embarking on this program. Common side effects experienced with the Master Cleanse and other similar programs are exhaustion, dizzy feelings, and nausea.http://www.mayoclinic.com/health/detox-diets/AN01334
It is also unknown whether the Master Cleanse can actually rid the body of toxins, as no sufficient research can back up this claim. Medical experts generally believe that the human body is capable of detoxifying itself through the liver and kidneys, and a cleanse is unnecessary.http://www.webmd.com/diet/features/detox-diets-purging-myths
How to Make the Master Cleanse Lemonade
This short, instructional video clip (which was found on the Youtube website) offers a demonstration of how to make the lemonade that is consumed during the Master Cleanse diet plan. The ingredients and tools required are a large container, a funnel, purified water, fresh lemon juice, cayenne pepper and maple syrup.
Disclaimer
The content of this page is not a substitute for professional medical advice. Please consult your doctor for more information before embarking on the Master Cleanse.
