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- Also known as the Lemon Cleanse or Maple Syrup Diet
- 1941: Created by Stanley Burroughs
- Can last from 10 to 40 days
- No solid food can be eaten
- Drink is a mixture of Lemon Juice, Cayenne Pepper, Maple Syrup and Water
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The Master Cleanse can be used for weight loss or to detoxify the body. It was created by Stanley Burroughs, a promoter of Naturopathic medicine, in 1941. During the cleanse process you're only allowed to intake a specially prepared drink made of lemon juice, maple syrup, cayenne pepper and water as well as saltwater and laxative tea.
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Recipe
- 60 oz water per day
- 12 tablespoons Organic Grade B maple syrup
- 12 tablespoons freshly squeezed lemon juice
- A little over half a teaspoon of cayenne pepper
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Master Cleanse Questions
Has anyone tried the Master Cleanse?..Is it safe? 1 AnswerThe Master Cleanse regimen is essentially a 14-day, all-lemonade, near-starvation diet, which could be dangerous to persons with certain health problems and can... read more
Has anyone tried the Master Cleanse? Let's hear your thoughts 1 AnswerUggh! Do you like diarrhea? After trying the Master Cleanse for the first few days, I was unconcerned about side-effects. However, on day four the bathroom beca... read more
Are their any scientific studies on the Master Cleanse? Is the Master Cleanse safe? 3 AnswersFirst, try to answer specifically what you asked: -- Scientific studies: Wikipedia says there is no scientific evidence of any positive effects. If anyone f... read more -
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