Massage therapy involves the application of kneading and pressure to the skin and muscles to relieve tension, ease pain, or promote relaxation. A massage practitioner is typically trained in one or more massage disciplines (such as Shiatsu, Swedish massage, or Medical massage) and can choose the method most suited to the client. Massage therapy can be used for psychological as well as physical benefit.
Disclaimer
The content in this page is not a substitute for professional medical advice. Please contact your doctor before beginning any Massage Therapy program.
Massage Therapy Hazards
- University of Minnesota: Are There Times When I Shouldn't Have a Massage?
Massage Therapy Detractors
- Quack Watch: Massage Therapy: Riddled with Quackery
References
Fast Facts
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Fact:
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Fact:
30% of massages are given for health reasons
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Fact:
More than half of massage therapists receive referrals from healthcare professionalsAmerican Massage Therapy Association: Massage Therapy Industry Fact Sheet
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Common types
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Fact:
25% of American adults received a massage between August 2006 and June 2007American Massage Therapy Association: Massage Therapy Industry Fact Sheet
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Fact:
Massage is used successfully in treating many various conditions such as back and neck pain, stress, strains and sprains, fibromyalgia, headaches, TMJ, repetitive injuries
