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- Morton, Illinois is the self-proclaimed pumpkin capital of the worldPumpkin Nook: Pumpkin Facts
- Pumpkins are rich in Vitamin A, potassium and have a high fiber contentPumpkin Nook: Pumpkin Facts
- World's largest pumpkin pie was five feet in diameter and weighed in at 350 pounds University of Illinois Extension: Pumpkin Facts
- During colonial times pumpkins were actually used in pie crust, not as filling University of Illinois Extension: Pumpkin Facts
- Early pumpkin pie was actually a pumpkin puddingEnjoyMA: An Authentic Thanksgiving Dinner
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Pumpkin Pie is a perennial tradition at Thanksgiving and throughout the autumn. If you're watching your figure, it can be difficult to indulge in holiday desserts and still maintain your diet. Check out this page for some great pumpkin pie recipes that weigh in on the low fat end of the scale.
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Low Fat Pumpkin Pie Recipes
- All Recipes: Low-Fat Pumpkin Pie
- Fat: 6 grams, Saturated Fat: 2 grams, Calories: 246
- Epicurious.com: Pumpkin Pie
- Fat: 5 grams, Saturated Fat: 2.5 grams, Calories: 147
- Good Morning America: Low-Fat Pumpkin Cheesecake Pie
- Fat: 5 grams, Saturated Fat: 1.6 grams, Calories: 214
- Food and Health Communications: The Best Light Pumpkin Pie
- Fat: 1.5 grams, Saturated Fat: 0.5 grams, Calories: 165
- About.com: Low Fat Pumpkin Pie
- Nutritional Content Not Available
- Recipezaar: Low-Fat Pumpkin Pie Recipe
- Nutritional Content Not Available
- All Recipes: Low-Fat Pumpkin Pie
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Low Fat Pumpkin Pie Recipes Questions
Pumpkin Bread Recipe? 2 AnswersI’ve tried this pumpkin bread recipe and found it excellent: http://123recipes.com/Recipe/Pumpkin-Bread/Detail read more
Does anyone have recipe made with Pumpkin? 4 AnswersHere is our favorite recipe from our grandma. Appreciated and enjoyed by our family members as well as our friends. Goes well with rice., paranthas or chappathi... read more
Low-fat (5 fat grams or less per serving) crock pot recipe w/protein (15 grams or more per serving), at least 25% RDA of vitamins A and C? 1 AnswerSalsa Chicken 4 boneless, skinless chicken breasts 1 can cream mush soup 1 cup salsa taco seasoning Add chicken to slow cooker, sprinkle seasoning over chic... read more
Best Shepherds Pie Recipe? 6 AnswersI like the classic, but I also like a sort of Frenchified version. Call it the Breton version, if you will. In a nutshell, start out by marinating beef cube... read more
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