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Kimkins Diet

The Kimkins Diet is a highly controversial weight loss program that was created by Heidi Kimberly Diaz. In 2007, the Kimkins Diet was exposed as a scam.

Scam Revealed

Diaz, the creator of the diet, referred to herself as Kimmer and claimed to have shed nearly 200 pounds in 11 months.Diet Blog: The Kimkins Disaster (October 9, 2007) However, pictures revealed that Diaz never lost the weight. Additionally, the plan, involving a daily caloric intake of 500 calories, can cause harmful side effects to the body.Know More Media: Kimkins Diet Exposed: Caveat Emptor (November 12, 2007)

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The content in this page is not a substitute for professional medical advice. Please contact your doctor before about the Kimkins Diet.

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Fast Facts

  • Founder

    Heidi Kimberly Diaz

  • Use

    Extreme weight loss

  • Daily intake

    500 calories

  • Fact:

    Described as combo of Atkins and Stillman

  • Fact:

    Exposed as a scam

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