Fast Facts:
- Also known as Breath of Fire
- Part of the pranayama exercises
- Aids in purifying the blood, tones up the circulatory and respiratory systems, and is very helpful for those with asthma
- Made up of rapid breaths through the nasal passage forcefully exhaling from the stomach
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Kapalabhati Hazards
- Chest Journal: Kapalabhati Pranayama: Breath of Fire or Cause of Pneumothorax? (2004)