-
- Family: Brassicaceae
- Species: Brassica oleracea
- Cultivar Group: Acephala Group
- Flavor improves after a frost
- Great source ofVitamin C, A and B6
- Frequently used in Portuguese and Italian cooking
- Cultivated for over 2000 years
- High in calcium
- 34 calories a cup
-
-
Kale is a leafy green member of the cabbage family, with edible leaves, usually served cooked.
Genetically striking an extreme similarity to collard greens and spring greens, kale can be prepared in a variety of ways.
Kale grows best in cooler environments, and is rarely grown in tropical climates.
-
-
Kale Questions
How much does a typical leaf of kale weigh? 2 AnswersThis question makes no sense. There are many varieties of kale. The leaves vary in size just as all vegetables do. If you want to measure nutritional value you ... read more
What is kale? 2 AnswersKale is a form of, or relative of, cabbage that does not form a head. Basically, Kale is to cabbage what leaf lettuce is to head lettuce. Wiki has an article on... read more
What is the health benefits of kale? 2 AnswersHealth Benefits of Kale include: Organosulfur Phytonutrients that Help Prevent Cancer Kale Protective against Ovarian Cancer Optimize Your Cells' Detoxification... read more
Anyone know a good recipe using kale? 1 AnswerSauteed Kale Recipe Kale is a member of the cabbage family, and is an excellent source of vitamin C, beta carotene, chlorophyll, and manganese. It also contains... read more
view more questions...
-
Kale Blogs and Forums
- The Great Big Vegetable Challenge: K is for Kale
- Remarkable Palate: Farm Style Braised Kale
- Chowhound: Dragon Kale-What To Do?
- Bear Necessities: Veal with Lemon and Kale
- Accidental Vegetarian: Kale Spinnaka
- Bountiful Eating: Italian Sausages with Kale and Lentils
- Cuisinenie: Whole Wheat Pasta with Kale and Chopped Apples
- Have Cake Will Travel: Balsamic Glazed Carrots and Kale
- This page was created by Susan, a Part Time Guide in the Mahalo Greenhouse (see the original), and curated by Veronica Y.
- If you'd like to help us create the best spam free search results on the Internet, apply to be a Part Time Guide!</em>
-
-
On Twitter Powered by Twitter
-
Loading internet gue lemot kale
-
PercayadunkRT @dhistyss: Wqwq percaya gk lip?RT @dddita: Suerdeh wkwRT @aleeprown: RT @dhistyss: Bohong kale RT @dddita: Yahkan gua gasempet
-
kl gatel, garuk kale ;p RT @DonyTribuana: Ngapain dlu yah? Udh pengen siap2 futsal nih!! Kaki udh gatel!
-
Secondi: Pan fried Cornish wild pheasant wrapped in lardo, borlotti beans. Russian kale and red onion agro dolce.
-
marukk kale hwehehe :p RT @rintaarlunerz: ga ush bnyk2, 1ton aja.. ;pRT @Melz_31: hwaa ud pny ank n cucu trnyata ckck..mo bw brp karung
view more tweets...
-
About this page
-
Page Views0
No one is currently managing this page.
This page currently has no vertical manager.
