Juice is the natural liquid or nectar that is squeezed or extracted from within the flesh of fruits and vegetables. Popular juices are orange, apple, grape, grapefruit, tomato, carrot, pineapple, carrot, and pomegranate.
Juice can be fresh-squeezed, pasteurized, canned, evaporated, or frozen.
Antioxidants, such as Vitamin C and Vitamin B are some of the natural health benefits contained in juice.
Juice Facts and Fun Stuff
About.com: Calories in Juices
YouTube: How to make juice popsicles
How Products are Made: Orange Juice
Wikipedia: Juice Fasting
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References
Fast Facts
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Fact:
Citrus juices are high in Vitamin C
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Fact:
Pomegranate juice is high in Antioxidants
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