Indigestion, also called dyspepsia, is another name for an upset stomach and is often accompanied by heartburn. It really isn't considered a disease but rather a collection of symptoms. Every one has an occasional upset stomach so it shouldn't be a health concern. However, if severe symptoms are present like vomiting or weight loss, indigestion may be a sign of a more serious condition. Mild indigestion can be controlled with and over-the-counter medications. See your doctor if the symptoms linger for more than a few weeks to be sure there are not underlying digestive problems involved.
Causes
Indigestion occurs after eating too fast, over eating, eating during stress, or eating fatty foods. Indigestion can also occur more often if you smoke, drink alcohol or don't get enough sleep. Indigestion can be common during pregnancy. Common symptoms are lack of appetite, burning in lower stomach, belching, gas, heartburn, nausea, and bloating. Any age or gender can suffer from indigestion.
Disclaimer
The content in this page is not a substitute for professional medical advice. If you think you have Indigestion, please consult your doctor.
Indigestion Support Groups, Discussions and Blogs
Hallelujah Acres: Juicing causing indigestion?? Forum Posts
HealingWell.com: Indigestion and Constant Burping Forum Posts
MedHelp: Dyspepsia Posts
Daily Strength: Dyspepsia Posts
World-Wide-Blog: The Relationship of Amino Acids and Indigestion (March 26, 2008)
Enchanted Gifts Shop Blog: Peppermint Essential Oil Recipe (March 21, 2008)
Blog of Articles: Superior Remedies for Indigestion March 18, 2008)
New Kids Blog: Angina or Indigestion (April 19, 2007)
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References
Fast Facts
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Acid indigestion
caused by excess hydrochloric acid
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Serious symptoms
vomiting, black stools, weight loss
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Fact:
Not caused by excessive stomach acid
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Fact:
Milk may agitate indigestion
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Fact:
Eat slowly
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Fact:
Eat smaller meals
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Fact:
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Fact:
Avoid high fat foods
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Fact:
Remain upright 2 hours after eating
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Fact:
Avoid eating 3 hours before going to bed
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Fact:
Doctor can rule out other conditions
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Fact:
Treatment depends on age and over-all health
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Herbal cures
anise, chamomile, and ginger
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Fact:
Antacids provides temporary relief
