How to Use a Ladder

A ladder can be a great resource for maintenance, construction or remodeling tasks privately and professionally. However, it can also be a potential hazard if not used correctly. This page provides information on how to use a ladder.

Introduction

Although a ladder can be a great help for households and professional tasks, use it with caution. If you do not follow basic safety guidelines, it can become hazardous. Choose the right ladder for the task at hand, inspect it beforehand and use it correctly to avoid injuries.

Step 1: Inspect the Ladder

Inspect the ladder before purchasing it and before each use to avoid injuries.

Make sure the ladder is intact and does not have bent or loose steps, missing parts, cracks or other damage
Check how much weight the ladder can carry.
Metal ladders should have rubber or plastic feet to prevent them from sliding.
Do not use metal ladders if you are working close to power lines.

Step 2: Position the Ladder Correctly

(Creative Commons photo by jurek d.)

Position the ladder correctly to assure it stays stable.

Place it on a firm and stable surface.
Never place it against an object that moves.
Correct ladder placement: For every four feet in height to the resting location of the ladder, the ladder's base should be positioned one foot away.NASD: Proper Use of Ladders
Extension ladders should continue 3 feet past the work area.Consumer Report: Tips for safer ladder use

Step 3: Follow Guidelines When Using the Ladder

Now it's time to use the ladder. Make sure you follow these guidelines when on the ladder:

Only one person can use a ladder at a time.
Hold the rails with both hands when climbing; don't carry any equipment in your hands.
Avoid sudden movements.
Don't step past the maximum height allowed.
Always face towards the ladder.
Center your body in the middle of the ladder.
Don't stand on the last three rungs of a straight or extension ladder or the last step of a step ladder.
Different guidelines apply to different types of ladders. Study the guidelines for the type of ladder you are using.

Step 4: Store the Ladder

Clean the ladder after each use to prevent it from deteriorating and to prevent slipperiness. Make sure it's stored in a dry place, especially if its a wood ladder, since moistness can cause it to deteriorate. Fiberglass ladders should not be stored in direct sunlight.

Conclusion

A ladder can be a great resource for housework, construction, remodeling, repairs and gardening. Just make sure you use it safely by inspecting it before each use and follow guidelines on how to use and store it.