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        <title><![CDATA[How to Survive Thanksgiving on a Diet - Mahalo]]></title>
        <link>http://www.mahalo.com//how-to-survive-thanksgiving-on-a-diet</link>
        <description><![CDATA[Thanksgiving has a way of tripping up even the most successful of dieters. As Dr. Edward Abramson explains, the holidays mark a time of year in which overeating is &quot;socially-sanctioned&quot; and even expected. Fortunately, it&#39;s not as hard as you think to...]]></description>
        <language>en-US</language>
        <pubDate>Mon, 23 Nov 2009 18:22:08 UTC</pubDate>
        <managingEditor>contact@mahalo.com</managingEditor>
        <webMaster>contact@mahalo.com</webMaster>
        
            
        
            
        
            
        
            
        
            
        
            
        
            
        
            
        
            
        
            


    <item>
        <title><![CDATA[WebMD: 10 Tips for a Thinner Thanksgiving]]></title>
        <link><![CDATA[http://www.webmd.com/diet/features/10-tips-for-a-thinner-thanksgiving?src=RSS_PUBLIC]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.webmd.com/diet/features/10-tips-for-a-thinner-thanksgiving?src=RSS_PUBLIC]]></guid>
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        <title><![CDATA[WeightWatchers: Have a Guilt-Free Thanksgiving]]></title>
        <link><![CDATA[http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=6&amp;art_id=3681]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=6&amp;art_id=3681]]></guid>
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        <title><![CDATA[iVillage: How to Survive Holiday Parties on a Calorie Budget - Five Best Thanksgiving Foods]]></title>
        <link><![CDATA[http://diet.ivillage.com/issues/iholidays/0,,7hcs,00.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://diet.ivillage.com/issues/iholidays/0,,7hcs,00.html]]></guid>
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        <title><![CDATA[Suite101.com: Thanksgiving Diet Tips]]></title>
        <link><![CDATA[http://weightloss.suite101.com/article.cfm/thanksgiving_diet_tips]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://weightloss.suite101.com/article.cfm/thanksgiving_diet_tips]]></guid>
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        <title><![CDATA[FabulousFoods: Thanksgiving Health, Fitness and Weight Loss Survival Tips]]></title>
        <link><![CDATA[http://www.fabulousfoods.com/fitfab/articles/thanksgiving_fitness.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.fabulousfoods.com/fitfab/articles/thanksgiving_fitness.html]]></guid>
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        <title><![CDATA[MSNBC.com: Avoid blowing your diet at Thanksgiving]]></title>
        <link><![CDATA[http://www.msnbc.msn.com/id/6576649/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.msnbc.msn.com/id/6576649/]]></guid>
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        <title><![CDATA[RD.com: 6 Smart Holiday Diet Tricks - Indulge Without the Bulge]]></title>
        <link><![CDATA[http://www.rd.com/content/6-smart-holiday-diet-tricks/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.rd.com/content/6-smart-holiday-diet-tricks/]]></guid>
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        <title><![CDATA[WeightLoss Articles Archive: Holiday Eating: Party Hearty Without Putting on the Pounds]]></title>
        <link><![CDATA[http://weightloss.articlesarchive.net/holiday-eating-party-hearty-without-putting-on-the-pounds.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://weightloss.articlesarchive.net/holiday-eating-party-hearty-without-putting-on-the-pounds.html]]></guid>
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        <title><![CDATA[That&#39;s Fit: Don&#39;t let this Thanksgiving throw your diet into a tailspin]]></title>
        <link><![CDATA[http://www.thatsfit.com/2007/10/26/dont-let-this-thanksgiving-throw-your-diet-into-a-tailspin/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.thatsfit.com/2007/10/26/dont-let-this-thanksgiving-throw-your-diet-into-a-tailspin/]]></guid>
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        <title><![CDATA[MedicineNet.com: Avoiding Thanksgiving Weight Gain - Top 10 Holiday Diet Tips]]></title>
        <link><![CDATA[http://www.medicinenet.com/script/main/art.asp?articlekey=55869]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.medicinenet.com/script/main/art.asp?articlekey=55869]]></guid>
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        <title><![CDATA[Chiff.com: Holiday Eating Without Overeating]]></title>
        <link><![CDATA[http://www.chiff.com/a/diet-holiday.htm]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.chiff.com/a/diet-holiday.htm]]></guid>
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        <title><![CDATA[FindArticles.com: The no-weight-gain holiday guide (Originally published in &#39;&#39;Shape&#39;&#39;)]]></title>
        <link><![CDATA[http://findarticles.com/p/articles/mi_m0846/is_4_23/ai_111146683]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://findarticles.com/p/articles/mi_m0846/is_4_23/ai_111146683]]></guid>
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        <title><![CDATA[LiveLeanToday.com: Surviving the Holidays]]></title>
        <link><![CDATA[http://www.liveleantoday.com/page.cfm?name=surviving%20the%20holidays]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.liveleantoday.com/page.cfm?name=surviving%20the%20holidays]]></guid>
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        <title><![CDATA[American Dietetic Association: Thanksgiving Diet Articles]]></title>
        <link><![CDATA[http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/login_search_ENU_HTML.htm?dosearch=1&amp;search=thanksgiving&amp;x=0&amp;y=0]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/login_search_ENU_HTML.htm?dosearch=1&amp;search=thanksgiving&amp;x=0&amp;y=0]]></guid>
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        <title><![CDATA[CampShane.com: Holiday Dieting Tips]]></title>
        <link><![CDATA[http://www.campshane.com/nutritional/loss/holiday.htm]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.campshane.com/nutritional/loss/holiday.htm]]></guid>
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        <title><![CDATA[WashingtonPost.com: Make Weigh for the Holidays]]></title>
        <link><![CDATA[http://www.washingtonpost.com/wp-dyn/content/article/2006/11/17/AR2006111701745.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.washingtonpost.com/wp-dyn/content/article/2006/11/17/AR2006111701745.html]]></guid>
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        <title><![CDATA[DiabetesHealth: Surviving the Holidays in Good Health]]></title>
        <link><![CDATA[http://www.diabeteshealth.com/read/2005/12/01/4469.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.diabeteshealth.com/read/2005/12/01/4469.html]]></guid>
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    <item>
        <title><![CDATA[HCG Diet - Round 3 P4 Day 1 - Thanksgiving Tips to Stay on Track.wmv]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=RcHkh4WqLco&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=RcHkh4WqLco&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[Cartoon Network Bugs Bunny&#39;s Thanksgiving Diet Promo 1997]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=JmDBRwIxNzE&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=JmDBRwIxNzE&amp;feature=youtube_gdata]]></guid>
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        <title><![CDATA[Master Cleanse AKA Lemonade diet Thanksgiving Day Special day 9 - 10]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=dfAB6N1s-bw&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=dfAB6N1s-bw&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[Cartoon Network: Next - Curtain (Thanksgiving Diet)]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=YmgnRt929JU&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=YmgnRt929JU&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[How To Stay On Your Diet For Thanksgiving]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=FQpUwE2_4JM&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=FQpUwE2_4JM&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Diet Recipes For Thanksgiving Turkey]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=91vdn119n1I&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=91vdn119n1I&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[Thanksgiving Diet]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=s8WD1UuM9H4&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=s8WD1UuM9H4&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[Lighten Up Thanksgiving]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=dbLjE4EyfIM&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=dbLjE4EyfIM&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[Thanksgiving Dinner Total Calories!]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=GWbQRvpFG00&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=GWbQRvpFG00&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[Thanksgiving Raw Inspiration, Episode #307]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=wd3ITeMhfLU&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=wd3ITeMhfLU&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[Thanksgiving Dinner Calorie Saving Ideas!]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=F2JaWyDRwYw&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=F2JaWyDRwYw&amp;feature=youtube_gdata]]></guid>
    </item>

    <item>
        <title><![CDATA[How To Have a Skinnier Thanksgiving Dinner]]></title>
        <link><![CDATA[http://www.youtube.com/watch?v=vBi5FMIW1qE&amp;feature=youtube_gdata]]></link>
        <pubDate>Wed, 25 Nov 2009 19:55:11 UTC</pubDate>
        <guid><![CDATA[http://www.youtube.com/watch?v=vBi5FMIW1qE&amp;feature=youtube_gdata]]></guid>
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    <item>
        <title><![CDATA[I will spend Thanksgiving with]]></title>
        <link><![CDATA[http://www.musclebomb.com/personal_trainer_nyc_blog/archives/2005_11_01_joediangelo_archive.html]]></link>
        <pubDate>Sun, 27 Sep 2009 05:37:37 UTC</pubDate>
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    <item>
        <title><![CDATA[8 Ways To Survive Thanksgiving]]></title>
        <link><![CDATA[http://www.maxworkouts.com/index.php/P35/]]></link>
        <pubDate>Sun, 27 Sep 2009 05:37:37 UTC</pubDate>
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        <title><![CDATA[Thanksgiving &amp;amp;middot; How to]]></title>
        <link><![CDATA[http://www.ehow.com/video_2370717_maintain-pets-thanksgiving.html]]></link>
        <pubDate>Sun, 27 Sep 2009 05:37:37 UTC</pubDate>
        <guid><![CDATA[http://www.ehow.com/video_2370717_maintain-pets-thanksgiving.html]]></guid>
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    <item>
        <title><![CDATA[How To Survive Thanksgiving]]></title>
        <link><![CDATA[http://www.blogcatalog.com/topic/thanksgiving+dinner/]]></link>
        <pubDate>Sun, 27 Sep 2009 05:37:37 UTC</pubDate>
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    <item>
        <title><![CDATA[How to survive the family fun]]></title>
        <link><![CDATA[http://www.garfieldmessenger.com/features/2007/11/16/russells-guide-to-thanksgiving/]]></link>
        <pubDate>Sun, 27 Sep 2009 05:37:37 UTC</pubDate>
        <guid><![CDATA[http://www.garfieldmessenger.com/features/2007/11/16/russells-guide-to-thanksgiving/]]></guid>
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        <title><![CDATA[How to Stick to a Diet on]]></title>
        <link><![CDATA[http://www.ehow.com/how_4619091_enjoy-thanksgiving-breaking-diet.html]]></link>
        <pubDate>Sun, 27 Sep 2009 05:37:37 UTC</pubDate>
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        <title><![CDATA[taught them how to survive]]></title>
        <link><![CDATA[http://www.jacketflap.com/megablog/index.asp?tagid=13461&amp;tag=Behavior]]></link>
        <pubDate>Sun, 27 Sep 2009 05:37:37 UTC</pubDate>
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    <item>
        <title><![CDATA[How to Enjoy a Gluten Free]]></title>
        <link><![CDATA[http://www.ehow.com/how_4477887_survive-glutenfree-diet.html]]></link>
        <pubDate>Sun, 27 Sep 2009 05:37:37 UTC</pubDate>
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