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Are you looking for a great tabouli recipe? Whether you call it tabouli or tabouleh, this bulgur-based Middle Eastern salad is easy to assemble. Read on to learn how to make tabouli step by step.
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Daou Market Tabouli Salad
Chef Houda Saadi of the Daou Market in Fall River, Massachusetts shares her recipe for tabouli salad in this video interview with the Fall River ''Herald News''. Her recipe uses 3 bunches of parsley, 4 fresh tomatoes, 1/2 an onion, 2 lemons, salt, allspice, and 1/2 cup of olive oil.
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Introduction
The main ingredient of tabouli is bulgur, a whole grain which has been processed slightly to make it quick to cook. To make tabouli, the bulgur is soaked and drained, then mixed with dressing, herbs, and vegetables. -
Step 1: Tabouli Ingredients
Step 2: How to Make Tabouli
- Boil 2 cups of water
- Soak the bulgur in the water for 10-30 minutes until tender
- Drain well, squeezing to remove excess moisture
- Mix bulgur with parsley and mint
- Whisk together lemon juice, oil, salt and pepper
- Combine dressing with bulgur
Step 3: Tabouli Variations
- Add 2 tomatoes, diced, and 4 green onions, chopped.
- Soak the bulgur in tomato juice instead of water, for additional flavor.
- Add 1 cucumber, chopped.
- Serve topped with grilled shrimp or chicken.
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