source: www.youtube.com
In this video, Mahalo cooking expert Judith Jones demonstrates how to saute kale with toasted pine nuts.
Ingredients
- 2 tbsp of olive oil
- 1 tsp of sliced garlic
- 1 bunch of curly kale, destemmed, coarsely chopped
- Toasted pine nuts
- Salt and black pepper to taste
Preparation
1. Heat oil in a heavy skillet over medium heat.
2. Brown garlic in oil for three to four minutes.
3. Fold in kale and saute lightly for no more than four to five minutes.
4. Quickly stir in pine nuts.
5. Season to taste and remove from heat.
6. Serve promptly. Makes an excellent complement to any meat dish, or even pasta.
Sautéed Kale With Toasted Pine Nuts
References
Meet Our Expert
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Judith Jones
Judith Jones is the founder of "The Gourmet Travelista," a website dedicated to international travel and cuisine. A citizen of the world, Jones was born in Paraguay, grew up in the United Kingdom and now resides in Los Angeles. In addition to hosting TV shows "What Are We Eating Today" and "Kush Kitchen," Jones is a contributing food and travel writer for "Travel & Leisure" magazine and social networking site "French Tuesdays." "I am the ultimate globetrotting gourmand," says Jones, "I travel to discover the most exhilarating culinary destinations around the globe."
More Ideas
- Kale also browns nicely with shallots instead of garlic.
- You can substitute another nut like cashews.
- Raw kale is also excellent in salads.
