source: youtube.com
Mahalo cooking expert Kristina Vanni demonstrates how to make grilled steak with a healthy salad.
What You'll Need
Ingredients:
- 1 cup Italian parsley leaves, chopped
- 2 cloves garlic, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 boneless strip steaks, 1 1/4 to 1 1/2 inches thick
- 1/4 tsp finely grated lemon zest
- 2 tbsp fresh lemon juice
- 1 tbsp white wine vinegar
- 1/2 tsp Dijon mustard
- 6 tbsp canola oil
- 12 cups arugula
- 1 cup shaved Parmesan cheese
Equipment:
- Grill
- 2 small bowls
- Brush
- Fork
- Tongs
- Cutting board
- Large bowl
Ingredients
How to Make Grilled Steak with Arugula Salad
1. Preheat grill to medium-high, and brush racks with olive oil so steaks don't stick. Mix Italian parsley and garlic in small bowl. Add olive oil, along with salt and pepper to taste. Toss.
2. Rub marinade mixture on steaks. Cover and refrigerate for 30 minutes.
3. Whisk together lemon zest, lemon juice, white wine vinegar and Dijon mustard in other small bowl. Drizzle the canola oil in while whisking until mixture is emulsified. Set this, the vinaigrette, aside.
4. Brush extra marinade off steaks, so that parsley doesn't burn while steaks grill. Place steaks on grill. Cover and grill about six inches over heat for three to four minutes on each side if you prefer medium-rare steaks. For medium-well, cook a minute or two longer on each side. 
5. Remove steaks with tongs and place on cutting board. Let rest for five minutes. Steaks should always rest for half of the cooking time.
6. Add vinaigrette to arugula in large bowl and toss lightly with tongs. Add Parmesan. Serve with steaks.Grilled Steak with Arugula Salad
References
Meet Our Experts
-
Kristina Vanni
Since she was 12 years old and won an award at the Pillsbury Bake-Off, Kristina has been passionate about food and cooking. In more recent years, she has been featured on TV specials for CBS and Better Homes and Gardens, brining with her her extensive knowledge of all things pork, steak and poultry related. Additionally, she has worked with Guy Fieri and the Food Network and was named “Hot Chef 2009” by the National Restaurant Association.
Recipe Details
Servings: 4
Prep time: 10 minutes
Total time: 50 minutes
