source: www.youtube.com
Mahalo natural foods expert Kristina Jackson demonstrates how to make carrot apple ginger juice with lemon.
What You'll Need
- 5 carrots
- 2 apples, quarter sliced
- 1 lemon
- 1 tbsp ginger
- Ice
- Juicer
- Martini shaker
Recipe Details
Servings: 1
Prep time: 4 minutes
Total time: 10 minutes
Steps to Juicing
- If you haven't cut your apples into quarters yet, go ahead and do so now.
- Turn on juicer.
- Add carrots, apples, ginger and lemon to juicer and push them down. Only the apples should be cut into quarters. The carrots, ginger and lemon can be whole.
- Place ice into martini shaker. Pour juice over ice, shake and serve. You can also choose to drink it at room temperature.
Enjoy!
References
Trash
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Introduction 0:00
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The Raw Food Movement 0:00
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Raw Food Diet 0:00
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Raw Animal Food Diet 0:00
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How to Eat a Raw Meat Diet 0:00
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Raw Veganism 0:00
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Detoxing with Raw Foods 0:00
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Before You Begin 1:31
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Top 5 Time Saving Tips for a Raw Food Diet 0:00
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Top 5 Money Saving Tips for a Raw Food Diet 0:00
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Top 3 Starter Tips for a Raw Foods Diet 0:00
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Shopping for a Raw Food Diet 0:00
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Planning Meals for a Raw Food Diet 1:31
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Raw Food in Winter 0:00
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Importance of PH in a Raw Food Diet 0:00
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Acidic Foods to Avoid 0:00
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Alkaline Foods to Heal Your Body 0:00
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Meet Our Expert
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Kristina Jackson
A graduate of the Institute for Integrative Nutrition at Columbia University, natural food chef Kristina Jackson is a certified holistic health and lifestyle consultant. She is also the editor of the blog "The Whole Idea" which, according to Jackson, "takes us on a journey to experience all that life has to offer…naturally. Clean food, good fun and healthy, conscious living."
