Looking for breakfast ideas? Vegetable omelettes are delicious, simple to make, and can be whipped up using ingredients you already have in your refrigerator. You definitely don't need to be a vegetarian to enjoy one one of these rich, savory treats. Here's a guide on how to make a veggie omelette.
Introduction
- Veggie omelettes are filling, flavorful, and easy to prepare. If you wake up hungry or want to treat yourself to a midday brunch, an omelette is an excellent choice. These hearty, protein-filled and nutrient-rich goodies are also great for curing hangovers.
Step 1: Gather Ingredients
- You can use the veggies listed here, or just go with whatever you have in your vegetable bin. The following recipe will make one omelette.
Veggie Omelet Recipe
Ingredient List
3 Eggs
2 Tbsp. Broccoli, chopped
2 Tbsp. Bell pepper, chopped
1 Large button or crimini mushroom, sliced
2 Tbsp. Red onion, chopped
1/4 Cup cheddar or Swiss cheese
1 Tbsp. Butter
Salt an pepper to taste
(Creative Commons photo by http://www.flickr.com/photos/sketch22... Nathan Borror])
Step 2: Mix
- In a medium-sized mixing bowl, whisk the eggs until fluffy. Add veggies, salt and pepper. Mix well.
Step 3: Cook
Heat frying pan over medium temperature
Melt butter in pan
Pour in egg and veggie mixture
Wait until the eggs are almost set
Flip the omelette over with a spatula
Sprinkle cheese on top
Heat until cooked through
Remove from pan
Step 4: Serve
- For the best flavor, serve your omelette immediately. You can enjoy it on its own, or accompany it with side dishes. Here are some suggestions for sides:
- Salsa
- Fresh fruit
- Tomato slices
- Hash browns
- English muffin
- Toast
- Pancakes
- Grits
- Rice
- Vegetarian bacon
- Vegetarian sausage
Conclusion
A veggie omelette provides a delicious, substantial meal, and it won't cost you very much money or time to make. You can prepare one for your friends, as a romantic gesture for your special someone, or just to treat yourself. If you are watching your fat intake, try using egg whites and soy cheese, and substitute a nonstick spray for the butter. Enjoy!
