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        <title><![CDATA[How to Make a Smoothie - Mahalo]]></title>
        <link>http://www.mahalo.com//how-to-make-a-smoothie</link>
        <description><![CDATA[Smoothies can be a great way to start the day or refresh yourself after a hard day at work. They are quick and easy to make. All you need is a powerful blender and a few ingredients. Keep reading to find out how.]]></description>
        <language>en-US</language>
        <pubDate>Tue, 2 Jun 2009 05:54:14 UTC</pubDate>
        <managingEditor>contact@mahalo.com</managingEditor>
        <webMaster>contact@mahalo.com</webMaster>
        
            
        
            
        
            
        
            
        
            
        
            
        
            
        
            
        
            
        
            
        
            
        
            


    <item>
        <title><![CDATA[Food Network: Six Easy Smoothie Recipes]]></title>
        <link><![CDATA[http://www.foodnetwork.com/food/lf_hl_eatingwell/article/0,3190,FOOD_30878_5787825,00.html]]></link>
        <description><![CDATA[]]></description>
        
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    <item>
        <title><![CDATA[Simply Recipes: Berry Banana Smoothie]]></title>
        <link><![CDATA[http://www.elise.com/recipes/archives/002063berry_banana_smoothie.php]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.elise.com/recipes/archives/002063berry_banana_smoothie.php]]></guid>
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        <title><![CDATA[Epicurious.com: Vanilla-Date Breakfast Smoothie Recipe]]></title>
        <link><![CDATA[http://www.epicurious.com/recipes/food/views/VANILLA-DATE-BREAKFAST-SMOOTHIE-238287]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.epicurious.com/recipes/food/views/VANILLA-DATE-BREAKFAST-SMOOTHIE-238287]]></guid>
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        <title><![CDATA[Mango Blueberry &quot;Fool&quot; Recipe]]></title>
        <link><![CDATA[http://www.epicurious.com/recipes/food/views/MANGO-BLUEBERRY-FOOL-242586]]></link>
        <description><![CDATA[]]></description>
        
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        <title><![CDATA[Smoothie Web: Key Lime Smoothie]]></title>
        <link><![CDATA[http://www.smoothieweb.com/key-lime-smoothie-2/]]></link>
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        <title><![CDATA[RecipeZaar: Banana Oatmeal Smoothie Recipe]]></title>
        <link><![CDATA[http://www.recipezaar.com/206211]]></link>
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        <title><![CDATA[Better Recipes.com: Pumpkin Pie Cheesecake Smoothie]]></title>
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    <item>
        <title><![CDATA[Food Down Under Recipe Database: Smoothie Recipes]]></title>
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        <title><![CDATA[PerfectSmoothie.com: Smoothie Recipes]]></title>
        <link><![CDATA[http://www.perfectsmoothie.com/smoothie-recipes/]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.perfectsmoothie.com/smoothie-recipes/]]></guid>
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    <item>
        <title><![CDATA[International Smoothie Week: Recipes]]></title>
        <link><![CDATA[http://www.thejuicecompany.com/isw/recipes.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.thejuicecompany.com/isw/recipes.html]]></guid>
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    <item>
        <title><![CDATA[Spiffy Smoothies: Smoothie Recipes]]></title>
        <link><![CDATA[http://www.lasalle.edu/~jacobsc1/recipes.html]]></link>
        <description><![CDATA[]]></description>
        
        <guid><![CDATA[http://www.lasalle.edu/~jacobsc1/recipes.html]]></guid>
    </item>

    <item>
        <title><![CDATA[All Recipes: Smoothies Recipes]]></title>
        <link><![CDATA[http://allrecipes.com/Recipes/Drinks/Smoothies/Main.aspx]]></link>
        <description><![CDATA[]]></description>
        
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        <title><![CDATA[Martha Stewart:  Smoothie Search]]></title>
        <link><![CDATA[http://www.marthastewart.com/portal/site/mslo/menuitem.e28a2ad6d3341f8836eb9e2bd373a0a0?vgnextoid=42cacf380e1dd010VgnVCM1000005b09a00aRCRD&amp;rsc=search_home&amp;autonomy_kw=smoothie&amp;x=0&amp;y=0]]></link>
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    <item>
        <title><![CDATA[RecipeZaar: Smoothies Recipes]]></title>
        <link><![CDATA[http://www.recipezaar.com/recipes/smoothies]]></link>
        <description><![CDATA[]]></description>
        
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