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Barbecues are certainly not reserved for carnivores. There are plenty of tasty meatless delights that can be marinated, thrown on the grill, and served to hungry guests al fresco. Here's a guide on how to have a vegetarian barbecue.
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Introduction
- Who says vegetarians can't throw an amazing barbecue? With the abundance of grill-friendly produce, veggie burgers and veggie dogs on the market, there is no excuse for inviting meat to the party. You can include dairy and eggs on the menu if you desire, but you can also serve up vegan 'q that will leave everyone satisfied.
Step 1: Choose Ingredients
- You should choose a variety of ingredients, including protein, veggies, and starches. Here are some ideas:
Sides
- Traditional sides like macaroni salad baked beans are fine, or you can get more creative with dishes like hummus and pita chips, or Greek salad. If you purchase pre-made side dishes, check the ingredients to make sure there is no hidden meat. Remember to buy buns, and don't forget cheese for topping -- if you're going vegan, try soy or almond cheese.
Step 2: Marinate Veggies
- Here's a delicious, simple marinade recipe:
- 1/2 Cup olive or vegetable oil
- 1/4 Cup white or red wine vinegar
- 1 Tbsp. grated lemon zest
- 3 Tbsp. lemon juice
- 1 tsp. hot sauce
- 2 Tbsp. fresh parsley, chopped
- 1 tsp. sugar
- 1 tsp. salt
- 1/2 tsp. black pepper
- Stir all ingredients together, and soak veggies for 1-2 hours in marinade before barbecuing.
Step 4: Serve
- The traditional (and easiest) way to serve at a barbecue is buffet style. This way, guest can choose the things they want, control their own portion sizes, and use their favorite toppings. Just set out all buns, side dishes, and sauces, and let people place orders with the barbecue master for freshly grilled items.
Conclusion
- Your vegetarian friends will love you if you throw a barbecue with fresh veggies and meatless proteins. Plan your menu ahead of time, and whip up a quick marinade for the vegetables a couple of hours before your bash. As long as you offer a variety of options to choose from, both carnivores and non-meat eaters should be happy at your bash.
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