Whether you're providing relief for a close friend or loved one, or are looking to break into a personal service industry, it's important to learn the proper techniques for giving a massage. This page collects the best online video resources which will introduce you to massage techniques. For a complete guide, check out Mahalo's page on how to give a massage.
Massage Tips
- Combine application of pressure and friction for an effective massage.
- Different body parts and specific regions of the body can tolerate different kinds of pressure.
- Watch the subject's body language and facial expressions to make sure you're not pressing too hard.
- Not all massages require the subject to be lying down.
- Using massage oil isn't always required, but helps a lot!
- Take your subject's occupation into account; different jobs will build stress in different areas.
Disclaimer
- The content in this page is not a substitute for professional medical advice. Please contact your doctor before using the information presented here.
Whether you're providing relief for a close friend or loved one, or are looking to break into a personal service industry, it's important to learn the proper techniques for giving a massage. This page collects the best online video resources which will introduce you to massage techniques. For a complete guide, check out Mahalo's page on how to give a massage.
Massage Tips
Combine application of pressure and friction for an effective massage.
Different body parts and specific regions of the body can tolerate different kinds of pressure.
Watch the subject's body language and facial expressions to make sure you're not pressing too hard.
Not all massages require the subject to be lying down.
Using massage oil isn't always required, but helps a lot!
Take your subject's occupation into account; different jobs will build stress in different areas.
Disclaimer
The content in this page is not a substitute for professional medical advice. Please contact your doctor before using the information presented here.
