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No one likes to see puffiness under their eyes. Whether you're not sleeping properly, you're experiencing an allergy attack, or you've been crying, getting rid of puffy eyes is a top priority before you head out to face the world. For a few tips and tricks on how to get rid of puffy eyes, check out the information on this page.
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Introduction
- Puffiness around the eyes can be a real cosmetic drag. Because the eyelids are so sensitive, the slightest irritation can cause your eyes to puff up in a most unattractive way. Have no fear. Getting rid of that puffiness is actually quite simple.
Step 1: Prevention
- There are a number of circumstances that contribute to eye puffiness, including poor sleeping habits, diet and even allergies. One of the easiest ways to get rid of puffy eyes is to change the circumstances that are causing the problem.
- Get enough sleep.
- Cut back on sodium intake.
- Drink plenty of water.
- Reduce stress.
- Detoxify.
- Control allergies.
- Monitor contact lens irritation.
- Control sinus problems.
Step 2: Cooling
- Cooling the skin around the eyes will help take down the swelling. There are special masks that are made to be stored in the freezer, which you can apply in the morning to help reduce eye puffiness. If you do not have one of these special eye bags, you can wrap a few ice cubes in a paper towel and apply gently to the skin around your eyes to reduce swelling.
- Another trick you may want to try is keeping your cold cream in the refrigerator. Finally, try keeping two spoons in the refrigerator and laying them over the eyes for a few minutes to take down swelling.
Step 3: Heat
- Have you ever seen someone lay down with warm teabags over their eyes? This is another great way to reduce swelling. Herbal teas, especially those containing eyebright or chamomile are a great solution for puffy eyes. You can also buy eye bags with rice in them that can be heated in the microwave for a nice, soothing warmth.
Step 4: Creams
- There are a number of over-the-counter eye creams that are helpful for eye puffiness. You may also want to try a hemorrhoid cream, which acts fast to reduce the swelling of blood vessels. One of the nice things about eye gels and creams is that they can be used in conjunction with concealing makeup to give eyes a well-rested appearance.
Conclusion
- Prevention is a major factor in the elimination of eye puffiness. Making sure you stay hydrated and get a good night's sleep is essential. However, in the event that you are unable to do these things, you may want to try cooling the area around your eyes with ice or refrigerated eye creams. Heat is also a good method, as are creams and gels specifically designed to eliminate swelling.
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