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If you are plagued with unsightly pimples on your face, you are probably eager to get rid of them as quickly as possible. Many chemical treatments, however, are expensive, harsh on the skin and harmful to the environment. Read this guide to learn how to get rid of acne naturally.
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Introduction
Many people prefer to use natural remedies for beauty and medical conditions, and acne is often treatable without synthetic chemicals. Acne can affect people of any gender, race, or age, and it can be embarrassing and even painful. Fortunately, there are a variety of natural solutions for pimples. Some are homemade while others must be purchased. The same remedies do not work for everyone, however, so you may need to try a few before you find one that works best for your particular skin type. -
How to Treat Acne with Honey
This video describes how to use honey to help reduce acne. Honey is an all-natural antibiotic, and destroys bacteria while remaining gentle on your skin. The guide recommends cleansing, toning, and then applying honey with a cotton ball or your fingers. Honey will also soften your skin, and leave it feeling smooth.
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Step 1: Manage Your Lifestyle
Many lifestyle choices can affect the skin and lead to acne. It has been suggested that doing the following may help reduce acne:
- Drink plenty of water
- Avoid caffeine
- Avoid dairy, refined carbohydrates and cooked fats (such as fried foods)
- Avoid stress as much as possible
- Get enough sleep
- Get moderate exercisehttp://www.acne-advice.com/articles/get_rid_of_acne.shtml
- Take vitamin B5 supplements http://www.naturalacneremedy.com/btf/acne-vitamins.html
Step 2: Make a Homemade Mask
Many people swear by homemade acne masks. They are generally cheap and easy to prepare. Here are some recipes to try:- Baking Soda Mask
- Mix a little bit if baking soda and water in your hands. Apply to a clean face, and let dry on your face. Rinse off with water, and repeat 2 to 3 times weekly.http://www.mybeautyrecipes.com/homemade_acne_masks.html
- Clay Mask
- Mix 1 part Fuller's earth clay with 2 parts water in a small bowl, and add about a teaspoon of honey. Apply to a freshly washed face, and let sit for 15 minutes. Remove gently with a steaming washcloth (be careful not to burn).http://beauty.about.com/od/fragrance/r/acneoilymask.htm
- Lemon and Egg White Mask
- Separate an egg, and pour the white into a small bowl. Squeeze in the juice from half a lemon, and ix to form a paste. Apply to a recently washed face, and let sit for around 20 minutes. This mask is also good for acne scarring. http://planetgreen.discovery.com/fashion-beauty/make-a-homemade-antiacne-mask.html
Step 3: Purchase Natural Treatments
There are a variety of natural treatments available for purchase, and these can be used instead of or in tandem with any of the masks above. Natural products for acne include:- Witch hazel
- Tea tree oil
- The Burt's Bees product linehttp://www.associatedcontent.com/article/1638972/how_to_get_rid_of_acne_naturally_pg2.html?cat=69
- For more options, try your local health food store, or shop on the Internet for all-natural products.
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