Dancing has become a favorite activity and a great way to improve your balance and gain the health benefits that come from moving your body. Many dancers prefer to fast or "sexy" dance at clubs, and others have taken an interest in ballroom dancing with a partner. There are styles and forms of dance for just about everyone. If you have never danced before and are interested in getting started, watch the videos on this page for some instruction. Don't forget to check out Mahalo's complete guide that offers detailed advice on how to dance.
Tips on How to Dance
- Learn to move your body by turning on music with a nice beat and practice moving in front of a mirror.
- Start by extending one foot slightly forward and to the right, and then bring it back to your left foot. Repeat with the other foot.
- Add some arm movements, by leading with your elbow in the same direction as your feet.
- Now move your hips and shoulders in a swaying motion, along with moving your feet and arms.
- Enlist the aid of a friend and have them show you their moves.
- Sign up for dance classes.
- Purchase an instructional video and practice at home.
- Get creative and devise your own signature move.
Dancing has become a favorite activity and a great way to improve your balance and gain the health benefits that come from moving your body. Many dancers prefer to fast or "sexy" dance at clubs, and others have taken an interest in ballroom dancing with a partner. There are styles and forms of dance for just about everyone. If you have never danced before and are interested in getting started, watch the videos on this page for some instruction. Don't forget to check out Mahalo's complete guide that offers detailed advice on how to dance.
Tips on How to Dance
- Learn to move your body by turning on music with a nice beat and practice moving in front of a mirror.
- Start by extending one foot slightly forward and to the right, and then bring it back to your left foot. Repeat with the other foot.
- Add some arm movements, by leading with your elbow in the same direction as your feet.
- Now move your hips and shoulders in a swaying motion, along with moving your feet and arms.
- Enlist the aid of a friend and have them show you their moves.
- Sign up for dance classes.
- Purchase an instructional video and practice at home.
- Get creative and devise your own signature move.
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How To How To Videos Dance How Tos
- YouTube Video: How to Dance: 1, 2 Step Ciara & Missy Elliot (Time: 31:12)
- Expert Village: How to Dance the Rumba (Time: 1:08)
Rumba Dance Demonstration with Music -- powered by ExpertVillage.com
- DailyMotion: Beginner Ballroom Dance (Time: 5:24)
- YouTube Video: How to Dance SexyBack by Justin Timerlake (Time: 41:56)
