How to Cook Salmon Steaks on a Grill

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Looking for a quick and easy way to prepare heart-healthy salmon? Learn how to cook salmon steaks on a grill and you'll have a meal in under ten minutes.
Introduction
- Grilling salmon steaks is a simple and delicious way to cook salmon. Follow these easy instructions and you'll dinner in no time.
Ingredients
- 4 salmon steaks, 1-inch thick
- Salt and pepper, season to taste
- Cooking oil
  - Try vegetable oil, canola oil, olive oil or cooking spray.
Equipment
- Grill (outdoor or indoor)
- Brush
- Tongs
Grilling the Salmon Steaks
- Now it's time to grill the steaks.
1. Preheat the grill.
2. Brush grill grates with oil.
3. Remove the pin bones (small, thin bones).
4. Leave the skin on the fish.
5. Coat both sides of the salmon with salt and pepper.
6. Drizzle each side with oil and brush to coat evenly.
7. Place on the grill.
8. Grill for five to nine minutes per side on medium heat.
  1. Turn with tongs.
  2. Fish should flake easily when done.
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Conclusion
- Grilling salmon steaks is a quick and easy way to get the dinner on the table.