Knowing how to cook frozen corn on the cob can help in making a quick, healthy snack for kids when they come home from school, or to add a vegetable to dinner when fresh corn is out of season. Frozen corn on the cob may be found in the frozen food section of your local grocery store. Frozen corn is packaged by several producers including Green Giant, Birds Eye, and the Walmart brand, Great Value.https://www.birdseyefoods.com/inspiration/products/product.aspx?imcmd=5&textkey=02828424C3C2&category=corn&ban=1&brand=birdseye http://www.walmart.com/ip/Green-Giant-Nibblers-Corn-On-The-Cob-24-ct/10813650 http://www.walmart.com/ip/Great-Value-On-The-Cob-Corn-8-ct/10315732 You may also freeze your home-grown corn for cooking during the winter months. Frozen corn on the cob may come packaged as regular sized ears or mini ears. Packages may have four to 24 ears in each package.https://www.birdseyefoods.com/inspiration/products/product.aspx?imcmd=5&textkey=02828424C3C2&category=corn&ban=1&brand=birdseye http://www.walmart.com/ip/Green-Giant-Nibblers-Corn-On-The-Cob-24-ct/10813650
Frozen corn on the cob ranges from 90-170 calories per serving and the fat content ranges from 1-5 grams.https://www.birdseyefoods.com/inspiration/products/product.aspx?imcmd=5&textkey=02828424C3C2&category=corn&ban=1&brand=birdseye http://www.walmart.com/ip/Great-Value-On-The-Cob-Corn-8-ct/10315732#Nutrition+Facts There is no saturated fat, sodium, or cholesterol in frozen corn on the cob, and protein varies from 3-5 grams per serving.https://www.birdseyefoods.com/inspiration/products/product.aspx?imcmd=5&textkey=02828424C3C2&category=corn&ban=1&brand=birdseye http://www.walmart.com/ip/Great-Value-On-The-Cob-Corn-8-ct/10315732#Nutrition+Facts
How to Cook Frozen Corn on The Cob
Tristan Blash of Hipcooks teaches how to cook frozen corn on the cob. She shows how to cook the corn in the conventional oven by spreading it with butter and sprinkling with salt and pepper. These are wrapped in aluminum foil and cooked at 350 degrees for 30 minutes.
Step 1: Choose Method of Cooking
Frozen corn on the cob may be cooked several different ways and each way requires different equipment. First choose the method you are going to use and then assemble the equipment.
For microwaving corn on the cob, be sure to have a microwave-safe plate and a hot pad to remove the plate.http://www.walmart.com/ip/Great-Value-On-The-Cob-Corn-8-ct/10315732#Nutrition+Facts
If baking in a conventional oven you may choose to use a cookie sheet, or you may choose to place the aluminum foil-wrapped ears directly on the oven rack. You may want to have a pair of tongs to remove the ears, or a heavy oven mitt. Have as many pieces of aluminum foil as you have ears of corn to cook. Make sure the aluminum foil is large enough to cover the corn completely.
For stovetop preparation, have a pot that is large enough to fit the number of ears of corn that you are going to cook with and cover with water.
Keep corn frozen until ready to cook.http://www.walmart.com/ip/Great-Value-On-The-Cob-Corn-8-ct/10315732#Nutrition+Facts
Step 2: Cook The Corn
To cook the corn using a microwave, place the ears of corn on the microwave-safe plate and cook on high for the number of minutes directed on the package. This is usually 2-3 minutes per ear of corn.http://www.walmart.com/ip/Great-Value-On-The-Cob-Corn-8-ct/10315732#Nutrition+Facts Most microwave directions recommend you flip the corn halfway through the cooking time.http://www.walmart.com/ip/Great-Value-On-The-Cob-Corn-8-ct/10315732#Nutrition+Facts Cooking times may have to be adjusted due to the differences in microwaves.https://www.birdseyefoods.com/inspiration/products/product.aspx?imcmd=5&textkey=02828424C3C2&category=corn&ban=1&brand=birdseye
For the stovetop method of preparation, fill the pot with water and bring to a boil. Gently place the ears into the pot and cook for the recommended length of time, on average about 4-6 minutes.http://www.walmart.com/ip/Great-Value-On-The-Cob-Corn-8-ct/10315732#Nutrition+Facts https://www.birdseyefoods.com/inspiration/products/product.aspx?imcmd=5&textkey=02828424C3C2&category=corn&ban=1&brand=birdseye Remove by using a pair of tongs, or by using a colander to dump the corn into. Be careful of the hot steam that may rise up when you dump the water and corn.
To bake corn in an oven, spread butter on each corn and sprinkle with salt and pepper. Wrap in aluminum foil and cook at 350 degrees for 20-30 minutes.http://www.youtube.com/watch?v=pOpmexmKrog
Step 3: Serve and Enjoy
Remove corn from the cooking dish and onto a plate. You may want to add your favorite toppings to the corn such as salt, pepper, and butter. A sprinkle of fresh herbs aids in enhancing the flavor as well as giving the corn eye appeal.http://www.youtube.com/watch?v=pOpmexmKrog If serving other people, you may put the toppings on the table and allow the individuals to choose how they want to season their corn.
You may want to serve fresh corn on the cob with grilled chicken and a fresh fruit salad.http://www.kraftrecipes.com/recipes/fantastic-grilled-corn-on-92080.aspx
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