Barley is one of the oldest grains known to man, and is a key ingredient in the distillation of Scotch whiskey. Both hulled (where the hull has been removed) and pearl (which has had the hull and the germ removed) are used in cooking. This page will offer some tips on how to cook barley.
Barley Risotto
This video demonstrates a barley risotto. To make this recipe you'll need 1/4 cup extra virgin olive oil, 1 large onion, 2 carrots, 8 cloves of garlic, 1 cup of barley, 1 15 ounce can of tomatoes, 1 cup water, 4 cups of skim milk, salt, freshly ground pepper, 1/2 cup of vermouth, and 1/2 cup parmesan cheese.
Introduction
- Barley is used in soups, casseroles, breads, and cakes. It also can be served on its own, or combined with other grains as a side dish.
Step 1: How to Cook Barley
- Although barley can be used as an ingredient in several dishes, it's simple to prepare on its own—and very tasty served with butter!
What You'll Need to Cook Barley
Instructions for Cooking Barley
Add the salt to the water in a pot.
Bring the water to a boil.
Add the barley.
Cover the pot, and lower the heat to a simmer.
Cook until tender, about 40 minutes. If you used hulled barley, rather than pearl, it will take 90 minutes to cook.
Step 2: Tips for How to Cook Barley
Substitute broth or stock for the water.
Substitute rice for half of the barley.
Add 1/2 cup of nuts or dried fruit after cooking.
Add seasonings such as curry powder to the water.
Step 3: Barley Recipes
BarleyFoods: Baked Chicken With Apples and Barley
Recipezaar: Barley Pozole
Vegan Coach: How To Make Pressure Cooker Barley
Food Network: Roasted Barley Salad with Bacon and Vegetables
All Recipes: Grandpa's Beef, Mushroom, and Barley Soup
